--
-- Host: localhost    Database: jointpain
-- ------------------------------------------------------


--
-- Table structure for table `access`
--

CREATE TABLE `access` (
  `aid` int(11) NOT NULL auto_increment,
  `mask` varchar(255) NOT NULL default '',
  `type` varchar(255) NOT NULL default '',
  `status` tinyint(4) NOT NULL default '0',
  PRIMARY KEY  (`aid`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `access`
--



--
-- Table structure for table `accesslog`
--

CREATE TABLE `accesslog` (
  `aid` int(11) NOT NULL auto_increment,
  `sid` varchar(64) NOT NULL default '',
  `title` varchar(255) default NULL,
  `path` varchar(255) default NULL,
  `url` varchar(255) default NULL,
  `hostname` varchar(128) default NULL,
  `uid` int(10) unsigned default '0',
  `timer` int(10) unsigned NOT NULL default '0',
  `timestamp` int(10) unsigned NOT NULL default '0',
  PRIMARY KEY  (`aid`),
  KEY `accesslog_timestamp` (`timestamp`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `accesslog`
--



--
-- Table structure for table `acl`
--

CREATE TABLE `acl` (
  `acl_id` int(10) NOT NULL default '0',
  `module` varchar(255) default NULL,
  `name` varchar(255) default NULL,
  PRIMARY KEY  (`acl_id`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `acl`
--


INSERT INTO `acl` VALUES (1,'forum_access','2'),(2,'forum_access','3'),(3,'forum_access','1');

--
-- Table structure for table `acl_node`
--

CREATE TABLE `acl_node` (
  `acl_id` int(10) NOT NULL default '0',
  `nid` int(10) NOT NULL default '0',
  `grant_view` tinyint(1) unsigned NOT NULL default '0',
  `grant_update` tinyint(1) unsigned NOT NULL default '0',
  `grant_delete` tinyint(1) unsigned NOT NULL default '0',
  PRIMARY KEY  (`acl_id`,`nid`),
  KEY `nid` (`nid`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `acl_node`
--


INSERT INTO `acl_node` VALUES (0,185,1,1,1),(0,186,1,1,1),(0,188,1,1,1);

--
-- Table structure for table `acl_user`
--

CREATE TABLE `acl_user` (
  `acl_id` int(10) NOT NULL default '0',
  `uid` int(10) NOT NULL default '0',
  PRIMARY KEY  (`acl_id`,`uid`),
  KEY `uid` (`uid`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `acl_user`
--



--
-- Table structure for table `authmap`
--

CREATE TABLE `authmap` (
  `aid` int(10) unsigned NOT NULL auto_increment,
  `uid` int(11) NOT NULL default '0',
  `authname` varchar(128) NOT NULL default '',
  `module` varchar(128) NOT NULL default '',
  PRIMARY KEY  (`aid`),
  UNIQUE KEY `authname` (`authname`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `authmap`
--



--
-- Table structure for table `blocks`
--

CREATE TABLE `blocks` (
  `module` varchar(64) NOT NULL default '',
  `delta` varchar(32) NOT NULL default '0',
  `theme` varchar(255) NOT NULL default '',
  `status` tinyint(4) NOT NULL default '0',
  `weight` tinyint(4) NOT NULL default '0',
  `region` varchar(64) NOT NULL default 'left',
  `custom` tinyint(4) NOT NULL default '0',
  `throttle` tinyint(4) NOT NULL default '0',
  `visibility` tinyint(4) NOT NULL default '0',
  `pages` text NOT NULL,
  `title` varchar(64) NOT NULL default ''
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `blocks`
--


INSERT INTO `blocks` VALUES 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0,'left',0,0,0,'',''),('civicrm','8','fourseasons',1,0,'left',0,0,0,'',''),('civicrm','2','fourseasons',1,0,'left',0,0,0,'',''),('user','3','fourseasons',0,0,'',0,0,0,'cart/*\r\ncart',''),('user','2','fourseasons',0,0,'',0,0,0,'',''),('user','1','fourseasons',1,0,'left',0,0,0,'cart/*\r\ncart',''),('user','0','fourseasons',1,0,'left',0,0,0,'cart/*\r\ncart',''),('search','0','fourseasons',0,0,'',0,0,0,'',''),('profile','0','fourseasons',0,0,'',0,0,0,'',''),('node','0','fourseasons',0,0,'',0,0,0,'',''),('menu','116','fourseasons',1,0,'left',0,0,0,'',''),('menu','2','fourseasons',0,0,'',0,0,0,'cart/*\r\ncart','<none>'),('forum','1','fourseasons',0,0,'',0,0,0,'',''),('forum','0','fourseasons',0,0,'',0,0,0,'cart/*\r\ncart',''),('comment','0','fourseasons',0,0,'',0,0,0,'',''),('video','4','sky',0,0,'',0,0,0,'',''),('video','3','sky',0,0,'',0,0,0,'',''),('video','2','sky',0,0,'',0,0,0,'',''),('video','1','sky',0,0,'',0,0,0,'',''),('video','0','sky',0,0,'',0,0,0,'',''),('uc_store','0','sky',0,0,'',0,0,0,'',''),('uc_cart','0','sky',1,-3,'left',0,0,1,'',''),('service_links','0','sky',0,0,'',0,0,0,'',''),('invite_stats','0','sky',0,0,'',0,0,0,'',''),('invite','0','sky',0,0,'',0,0,0,'',''),('forward','0','sky',0,0,'',0,0,0,'',''),('faq','2','sky',0,0,'',0,0,0,'',''),('faq','1','sky',0,0,'',0,0,0,'',''),('faq','0','sky',0,0,'',0,0,0,'',''),('comment_mover','0','sky',0,0,'',0,0,0,'',''),('user','3','sky',0,0,'',0,0,0,'cart/*\r\ncart',''),('user','2','sky',0,0,'',0,0,0,'',''),('user','1','sky',1,0,'left',0,0,0,'cart/*\r\ncart',''),('user','0','sky',1,0,'left',0,0,0,'cart/*\r\ncart',''),('search','0','sky',0,0,'',0,0,0,'',''),('profile','0','sky',0,0,'',0,0,0,'',''),('node','0','sky',0,0,'',0,0,0,'',''),('menu','128','sky',1,-10,'left',0,0,0,'cart/*\r\ncart',''),('menu','2','sky',0,0,'',0,0,0,'cart/*\r\ncart','<none>'),('forum','1','sky',0,0,'',0,0,0,'',''),('forum','0','sky',0,0,'',0,0,0,'cart/*\r\ncart',''),('comment','0','sky',0,0,'',0,0,0,'',''),('views','image_random','bluemarine',0,0,'left',0,0,0,'',''),('views','image_latest','bluemarine',0,0,'left',0,0,0,'',''),('views','forward_forwards','bluemarine',0,0,'left',0,0,0,'',''),('views','forward_clickthroughs','bluemarine',0,0,'left',0,0,0,'',''),('views','comments_recent','bluemarine',0,0,'left',0,0,0,'',''),('video','4','bluemarine',0,0,'left',0,0,0,'',''),('video','3','bluemarine',0,0,'left',0,0,0,'',''),('video','2','bluemarine',0,0,'left',0,0,0,'',''),('video','1','bluemarine',0,0,'left',0,0,0,'',''),('video','0','bluemarine',0,0,'left',0,0,0,'',''),('uc_store','0','bluemarine',0,0,'left',0,0,0,'',''),('uc_cart','0','bluemarine',1,-3,'left',0,0,1,'',''),('service_links','0','bluemarine',0,0,'left',0,0,0,'',''),('invite_stats','0','bluemarine',0,0,'left',0,0,0,'',''),('invite','0','bluemarine',0,0,'left',0,0,0,'',''),('forward','0','bluemarine',0,0,'left',0,0,0,'',''),('faq','2','bluemarine',0,0,'left',0,0,0,'',''),('faq','1','bluemarine',0,0,'left',0,0,0,'',''),('faq','0','bluemarine',0,0,'left',0,0,0,'',''),('comment_mover','0','bluemarine',0,0,'left',0,0,0,'',''),('user','3','bluemarine',0,0,'left',0,0,0,'cart/*\r\ncart',''),('user','2','bluemarine',0,0,'left',0,0,0,'',''),('user','1','bluemarine',1,0,'left',0,0,0,'cart/*\r\ncart',''),('user','0','bluemarine',1,0,'left',0,0,0,'cart/*\r\ncart',''),('search','0','bluemarine',0,0,'left',0,0,0,'',''),('profile','0','bluemarine',0,0,'left',0,0,0,'',''),('node','0','bluemarine',0,0,'left',0,0,0,'',''),('menu','128','bluemarine',1,-10,'left',0,0,0,'cart/*\r\ncart',''),('menu','2','bluemarine',0,0,'left',0,0,0,'cart/*\r\ncart','<none>'),('forum','1','bluemarine',0,0,'left',0,0,0,'',''),('forum','0','bluemarine',0,0,'left',0,0,0,'cart/*\r\ncart',''),('comment','0','bluemarine',0,0,'left',0,0,0,'',''),('video','0','garland',0,0,'',0,0,0,'',''),('uc_store','0','garland',0,0,'',0,0,0,'',''),('views','image_random','jointpain',0,0,'',0,0,0,'',''),('views','image_latest','jointpain',0,0,'',0,0,0,'',''),('views','forward_forwards','jointpain',0,0,'',0,0,0,'',''),('views','forward_clickthroughs','jointpain',0,0,'',0,0,0,'',''),('views','comments_recent','jointpain',0,0,'',0,0,0,'',''),('nodewords','0','jointpain',0,0,'left',0,0,0,'',''),('video','4','jointpain',0,0,'',0,0,0,'',''),('video','3','jointpain',0,0,'',0,0,0,'',''),('video','2','jointpain',0,0,'',0,0,0,'',''),('video','1','jointpain',0,0,'',0,0,0,'',''),('video','0','jointpain',0,0,'',0,0,0,'',''),('uc_store','0','jointpain',0,0,'',0,0,0,'',''),('uc_cart','0','jointpain',0,-3,'',0,1,1,'',''),('service_links','0','jointpain',0,0,'',0,0,0,'',''),('invite','0','jointpain',0,0,'',0,0,0,'',''),('invite_stats','0','jointpain',0,0,'',0,0,0,'',''),('forward','0','jointpain',0,0,'',0,0,0,'',''),('faq','2','jointpain',0,0,'',0,0,0,'',''),('faq','1','jointpain',0,0,'',0,0,0,'',''),('comment_mover','0','jointpain',0,0,'',0,0,0,'',''),('uc_cart','0','garland',0,0,'',0,0,1,'',''),('service_links','0','garland',0,0,'',0,0,0,'',''),('invite_stats','0','garland',0,0,'',0,0,0,'',''),('invite','0','garland',0,0,'',0,0,0,'',''),('forward','0','garland',0,0,'',0,0,0,'',''),('faq','2','garland',0,0,'',0,0,0,'',''),('faq','1','garland',0,0,'',0,0,0,'',''),('faq','0','garland',0,0,'',0,0,0,'',''),('comment_mover','0','garland',0,0,'',0,0,0,'',''),('user','3','garland',0,0,'',0,0,0,'cart/*\r\ncart',''),('user','2','garland',0,0,'',0,0,0,'',''),('user','1','garland',1,0,'right',0,0,0,'cart/*\r\ncart',''),('user','0','garland',1,0,'right',0,0,0,'cart/*\r\ncart',''),('search','0','garland',0,0,'',0,0,0,'',''),('profile','0','garland',0,0,'',0,0,0,'',''),('node','0','garland',0,0,'',0,0,0,'',''),('menu','128','garland',0,0,'',0,0,0,'cart/*\r\ncart',''),('menu','2','garland',0,0,'',0,0,0,'cart/*\r\ncart','<none>'),('forum','1','garland',0,0,'',0,0,0,'',''),('forum','0','garland',0,0,'',0,0,0,'cart/*\r\ncart',''),('comment','0','garland',0,0,'',0,0,0,'',''),('block','2','garland',0,0,'',0,0,0,'cart/*\r\ncart',''),('block','1','garland',0,0,'',0,0,0,'cart/*\r\ncart',''),('views','image_latest','garland',0,0,'',0,0,0,'',''),('views','image_random','garland',0,0,'',0,0,0,'',''),('faq','0','jointpain',0,0,'',0,0,0,'',''),('user','3','jointpain',1,0,'footer_content',0,0,0,'cart/*\r\ncart',''),('user','2','jointpain',0,0,'',0,0,0,'',''),('user','1','jointpain',1,0,'left',0,0,0,'cart/*\r\ncart',''),('forum','1','jointpain',0,0,'',0,0,0,'',''),('menu','2','jointpain',1,-9,'left',0,0,0,'cart/*\r\ncart','<none>'),('menu','128','jointpain',1,-8,'left',0,0,0,'cart/*\r\ncart',''),('node','0','jointpain',0,0,'',0,0,0,'',''),('user','0','jointpain',1,0,'left',0,0,0,'cart/*\r\ncart',''),('search','0','jointpain',0,0,'',0,0,0,'',''),('profile','0','jointpain',0,0,'',0,0,0,'',''),('forum','0','jointpain',1,-9,'right',0,0,0,'cart/*\r\ncart',''),('block','6','jointpain',1,-10,'left',0,0,0,'cart/*\r\ncart','Member block'),('comment','0','jointpain',0,0,'',0,0,0,'',''),('block','2','jointpain',1,-10,'right',0,0,0,'cart/*\r\ncart',''),('block','1','jointpain',1,-10,'left',0,0,0,'cart/*\r\ncart',''),('block','3','jointpain',1,-8,'right',0,0,0,'cart/*\r\ncart','Cool stuff');

--
-- Table structure for table `blocks_roles`
--

CREATE TABLE `blocks_roles` (
  `module` varchar(64) NOT NULL default '',
  `delta` varchar(32) NOT NULL default '',
  `rid` int(10) unsigned NOT NULL default '0',
  PRIMARY KEY  (`module`,`delta`,`rid`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `blocks_roles`
--


INSERT INTO `blocks_roles` VALUES ('block','1',1),('block','6',2),('menu','116',2),('menu','116',3),('menu','2',1);

--
-- Table structure for table `boxes`
--

CREATE TABLE `boxes` (
  `bid` int(11) NOT NULL auto_increment,
  `body` longtext,
  `info` varchar(128) NOT NULL default '',
  `format` int(11) NOT NULL default '0',
  PRIMARY KEY  (`bid`),
  UNIQUE KEY `info` (`info`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `boxes`
--


INSERT INTO `boxes` VALUES (1,'<div class=\"joinnow\">\r\n<div class=\"block_top\"></div>\r\n<div class=\"block_middle\">\r\nGain immediate access to our pain relief community, expert articles and videos, as well as a forum so you can get your questions answered...\r\n<a href=\"/?q=content/urgent-news\" id=\"button_learnmore\" title=\"Learn more\"><span>Learn more</span></a>\r\n</div>\r\n<div class=\"block_bottom\"></div>\r\n</div>','Learn more',1),(2,'<div class=\"subscribe\">\r\n<div class=\"block_top\"></div>\r\n<div class=\"block_middlesubscribe\">\r\n<h3>Subscribe to newsletter</h3>\r\n<script type=\"text/javascript\" src=\"http://forms.aweber.com/form/32/595240332.js\"></script>\r\n</div>\r\n<div class=\"block_bottom\"></div>\r\n</div>','Subscribe to newsletter',2),(3,'Here you can create a new block. Once you have created this block you must make it active and give it a place on the page using blocks. The description is used in the \"block\" column on the blocks page. Here you can create a new block. Once you have created this block you must make it active and give it a place on the page using blocks. The description is used in the \"block\" column on the blocks page.','Cool stuff',1),(6,'This content will only be seen if the user is logged in.','Member block',1);

--
-- Table structure for table `cache`
--

CREATE TABLE `cache` (
  `cid` varchar(255) NOT NULL default '',
  `data` longblob,
  `expire` int(11) NOT NULL default '0',
  `created` int(11) NOT NULL default '0',
  `headers` text,
  PRIMARY KEY  (`cid`),
  KEY `expire` (`expire`)
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Dumping data for table `cache`
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It can also affect other parts of the body, such as, the eyes, lungs and heart.\";}}}',0,1217201306,''),('content:184:184','a:0:{}',0,1217201600,''),('content:155:155','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:196:\"After extensively researching treatment options for rheumatoid arthritis, osteoarthritis and related joint pain conditions, there was a breakthrough in the natural arthritis pain relief medicines.\";}}}',0,1217203341,''),('content:151:151','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:159:\"Rheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart.\";}}}',0,1217203386,''),('content:174:174','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:203:\"There are some forms of arthritis, which are clearly inherited, but most are not. There is evidence that one type of arthritis of the spine - ankylosing spondylitis - and gouty arthritis are inherited...\";}}}',0,1217203427,''),('content:173:173','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:208:\"Alternative names    \r\n\r\nStiffness in a joint; Pain - joints; Arthralgia \r\n\r\nDefinition    \r\n\r\nJoint pain can affect one or more joints. See also arthritis (inflammation of joints), muscle pain, and bursitis.\";}}}',0,1217203427,''),('content:172:172','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:191:\"Knee joint replacements\r\n\r\nKnee joint replacement surgery may be total where both sides of the knee joint are replaced, or uni-compartmental where only one side of the knee joint is replaced.\";}}}',0,1217203427,''),('content:171:171','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:243:\"Live long enough and you can pretty much count on developing arthritis.\r\n\r\nArthritis consists of more than 100 different conditions. These conditions can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and bursitis;\";}}}',0,1217203427,''),('content:170:170','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:212:\"You may think that exercise and arthritis do not go hand in hand. If so, you would be mistaken. It was thought for many years that if you had arthritis you should not exercise because it would damage your joints.\";}}}',0,1217203427,''),('content:169:169','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:230:\"Arthritis isn\'t a one-note story or even a few variations on a single theme; it actually consists of more than 100 different conditions. These can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and ...\";}}}',0,1217203427,''),('content:168:168','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:203:\"Arthritis pain relief medicine can seem like a miracle to those who suffer this debilitating disease, but with more and more of the widely prescribed drugs that seemed to be working so well for people...\";}}}',0,1217203427,''),('content:167:167','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:238:\"The word arthritis actually means joint inflammation, and that is how clinicians and biomedical researchers use it.  In the public health world however, arthritis is used as a shorthand term for arthritis and other rheumatic conditions...\";}}}',0,1217203427,''),('content:166:166','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:246:\"Arthritis is one of the most common chronic pain conditions in America, diagnosed in about 21% of the adult population. And yet, study after study illustrates how the experience of arthritis is significantly more debilitating for black Americans.\";}}}',0,1217203427,''),('content:165:165','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:197:\"Yes. Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and increases flexibility, muscle strength, cardiac fitness, and endurance.\";}}}',0,1217203427,''),('content:154:154','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:163:\"Tests and diagnosis discussion for Arthritis: Diagnosing rheumatic diseases can be difficult because some symptoms and signs are common to many different diseases.\";}}}',0,1217203467,''),('content:164:164','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:229:\"Glucosamine helps to rebuild cartilage and it’s useful for people who suffer pain from cartilage degeneration (osteoarthritis). 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Rheumatoid arthritis is a debilitating disease with serious physical, emotional, and economic consequences...\";}}}',0,1217203731,''),('content:161:161','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:180:\"Most often osteoarthritis of the knee is treated with pain-reducing medicines, such as aspirin or acetaminophen; nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen...\";}}}',0,1217203731,''),('content:160:160','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:168:\"Osteoarthritis is a disease that affects the joints. It can involve any joint, but usually concerns hands and weight-bearing joints such as hips, knees, feet and spine.\";}}}',0,1217203731,''),('content:159:159','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:202:\"Osteoarthritis (OA) is the most common form of arthritis in the United States, affecting an estimated 21 million adults. OA begins with the breakdown of joint cartilage, resulting in pain and stiffness.\";}}}',0,1217203731,''),('content:158:158','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:244:\"Gout is a condition in which uric acid, a waste product that occurs naturally within the body, rises above normal levels. Rather than being flushed by the kidneys and through the urine, it forms crystals, which are then deposited in the joints.\";}}}',0,1217203731,''),('content:157:157','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:249:\"Gout is a systemic disease (i.e., condition that occurs throughout the body) caused by the buildup of uric acid in the joints. An elevated blood level of uric acid (called hyperuricemia) occurs when the liver produces more uric acid than the body...\";}}}',0,1217203731,''),('content:156:156','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:248:\"Psoriatic arthritis is a condition that causes swelling and pain in and around the joints. It can affect a number of joints including the fingers, wrists, toes, knees, ankles, elbows and shoulder joints; as well as, the spine and lower back joints.\";}}}',0,1217203731,''),('content:153:153','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:238:\"Many people throughout the whole world suffer from arthritis. At times the pain that arises from inflamed joints can be quite unbearable. Most arthritis is caused by the wear and tear of joints over a long period of time (osteoarthritis).\";}}}',0,1217203969,''),('content:152:152','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:159:\"Rheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart.\";}}}',0,1217203969,''),('content:150:150','a:1:{s:13:\"field_snippet\";a:1:{i:0;a:1:{s:5:\"value\";s:173:\"Over 100 different disorders can be classified as arthritis. Some can affect 1 or more joints, whereas others have their most significant effects on other parts of the body.\";}}}',0,1217203969,''),('content:187:187','a:0:{}',0,1217272199,''),('content:188:188','a:0:{}',0,1217272758,''),('content:185:185','a:0:{}',0,1217272766,''),('content:186:186','a:0:{}',0,1217272767,'');

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INSERT INTO `cache_filter` VALUES ('1:5dd8e0f7ebd452dc47585b5059b86cbc','<p>About </p>\n<ul>\n<li>List item test</li>\n<li>List item test</li>\n<li>List item test</li>\n<li>List item test</li>\n<li>List item test</li>\n<li>List item test</li>\n<li>List item test</li>\n</ul>\n',1216529941,1216443541,''),('1:071c23f3ab2fe241e800bd7ec27d0b80','<p>Jill<br />\nIs this a form of arthritis.  I have arthritis in both knees and am having arthiscopy in one knee in November...the other knee is to be replaced.  Since working full time since June, my feet are really aching..mainly the toes with a burning sensation but aches on sides and top of feet.</p>\n',1216699810,1216613410,''),('1:d9bae41ed5e201dbda56d21e1aa20097','<p>Could someone please tell me where to find the information I paid for? I thought I was purchasing information to literally Instantly relieve my arthritis pain, a supposed miracle, like this author says she had in minutes after 16 years of pain. I have had horrible pain for years, I have it right now! I need relief and I am not finding what I expected here. Some one please tell me if the answer is actually here or not, and please tell me how to find it if I\'m overlooking it!?!</p>\n',1216846395,1216759995,''),('1:3ba33edff5a693a7a81344b3ed4e8e09','<p>I agree with Jen.  I can\'t find the step-by-step information to ease pain that was promised anywhere on this site.  Where is it?  Can someone help?  I\'m tired of the pain.</p>\n',1217380819,1217294419,''),('1:da8df1ee5f8bd57255d42aceb1e1f481','<p><div class=\"codeblock\"><code><span style=\"color: #000000\"><span style=\"color: #0000BB\">&lt;?php<br /> </span><span style=\"color: #007700\">echo </span><span style=\"color: #DD0000\">\"hi\"</span><span style=\"color: #007700\">; <br /></span><span style=\"color: #0000BB\">?&gt;</span></span></code></div></p>\n',1216247543,1216161143,''),('1:7bbb0e58b16c03e50049e55bd7281424','<p><div class=\"codeblock\"><code><span style=\"color: #000000\"><span style=\"color: #0000BB\">&lt;?php<br /> </span><span style=\"color: #007700\">echo </span><span style=\"color: #DD0000\">\"hi\"</span><span style=\"color: #007700\">;<br /></span><span style=\"color: #0000BB\">?&gt;</span></span></code></div></p>\n',1216247552,1216161152,''),('1:d19402284fd985676d1eafd18a15547b','<p><div class=\"codeblock\"><code><span style=\"color: #000000\"><span style=\"color: #0000BB\">&lt;?php<br /> </span><span style=\"color: #007700\">echo </span><span style=\"color: #DD0000\">\"hola\"</span><span style=\"color: #007700\">; <br /></span><span style=\"color: #0000BB\">?&gt;</span></span></code></div></p>\n',1216254612,1216168212,''),('3:867bd673879dafe65e101fbfd8fcc0e1','<p><?php<br />\nerror_reporting(0);<br />\n$href = urlencode($_SERVER[\'HTTP_REFERER\']);<br />\n$expirytime = time()+9600000;<br />\n$cookiename = \'xconversions\';<br />\n$campaign = \"joint_pain_comfort\";<br />\n$ad = \"google\";<br />\n$var=\'\';<br />\n$key=\'\';<br />\n$OVKEY = urlencode($_REQUEST[\'OVKEY\']);<br />\n$bid_keyword = urlencode($_REQUEST[\'bid_keyword\']);<br />\nif(isset($_REQUEST[\'target_passthrough\'])){$bid_keyword=$_REQUEST[\'target_passthrough\'];}<br />\n$uagent = strtolower($_SERVER[\'HTTP_USER_AGENT\']);<br />\n$size=explode(\"google\",$uagent);<br />\nif(sizeof($size)>1){}<br />\nelseif (isset($_COOKIE[$cookiename]))<br />\n            $var = $_COOKIE[$cookiename];</p>\n',1216246614,1216160214,''),('3:f52dc8ae84159ea6b3a39c47c3fb5922','<p><?php<br />\nerror_reporting(0);<br />\n$href = urlencode($_SERVER[\'HTTP_REFERER\']);<br />\n$expirytime = time()+9600000;<br />\n$cookiename = \'xconversions\';<br />\n$campaign = \"joint_pain_comfort\";<br />\n$ad = \"google\";<br />\n$var=\'\';<br />\n$key=\'\';<br />\n$OVKEY = urlencode($_REQUEST[\'OVKEY\']);<br />\n$bid_keyword = urlencode($_REQUEST[\'bid_keyword\']);<br />\nif(isset($_REQUEST[\'target_passthrough\'])){$bid_keyword=$_REQUEST[\'target_passthrough\'];}<br />\n$uagent = strtolower($_SERVER[\'HTTP_USER_AGENT\']);<br />\n$size=explode(\"google\",$uagent);<br />\nif(sizeof($size)>1){}<br />\nelseif (isset($_COOKIE[$cookiename]))<br />\n            $var = $_COOKIE[$cookiename];<br />\nelseif($href ||(($bid_keyword)) || (($OVKEY))) {<br />\nif(isset($_REQUEST[\'campaign\'])){<br />\n$campaign=$_REQUEST[\'campaign\'];}<br />\nif(isset($_REQUEST[\'ad\'])){<br />\n$ad=$_REQUEST[\'ad\'];}<br />\n$result=file_get_contents(\"http://managedtracking.com/xc3/xtreme3/secret.php?href=$href&amp;campaign=$campaign&amp;ad=$ad&amp;OVKEY=$OVKEY&amp;bid_keyword=$bid_keyword&amp;xid=&amp;curl=y\");<br />\nlist($var, $key) = explode(\'<br>\', $result);<br />\n$var=trim(strip_tags($var));<br />\n$key=trim($key);<br />\n$key= str_replace(\"</html>\",\"\", $key);<br />\n$key= str_replace(\"<\", \"\", $key);<br />\n$key= str_replace(\">\", \"\", $key);<br />\nsetcookie($cookiename,$var,$expirytime, \"/\"  );<br />\n}<br />\nif(!isset($key)||$key==\"\")<br />\n$key=\"\";<br />\n?></p>\n<div width=\"100%\" style=\"background: #ffffff none repeat scroll 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<p>\nIf you have ever suffered JOINT PAIN then this letter may well transform your life. Read an amazing story which may well give you what you have been searching for -  A healthy body without joint pain.\n</p>\n<div align=\"center\">\n<span style=\"font-weight: bold; font-size: large; font-family: Georgia,Times New Roman,Times,serif; color: #57b4db\">&quot;For 16 Years My Joint Pain Was So Agonizing I Cried Myself To Sleep...From My Little Toe To My Elbows My Whole Body Was Riddled With Agony&quot;</span>\n</div>\n<p>\n&nbsp;\n</p>\n<p>\nUsing ONLY the methods that I am going to offer you I was able to rid my body of pain in a way that I can only describe as MIRACULOUS!...And YOU could to!\n</p>\n<p>\n&quot;My pain was so intense that for 16 years I walked around with a foam cushion, easing it under my own body weight whenever I needed to sit down...It was the only way to live with the unspeakable pain that was slowly eating away at my dignity!&quot;\n</p>\n<table align=\"center\" bgcolor=\"#f9f9f9\" border=\"0\" cellspacing=\"0\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"border: 1px dashed #999999; padding: 10px\">\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td style=\"padding-right: 7px\" align=\"center\" width=\"11%\"><img src=\"http://www.challenorproperty.com/images/elisabethgowling.jpg\" height=\"126\" width=\"93\" /></td>\n<td width=\"89%\">\n<p>\n						Hi - My name is Elisabeth Gowling. 18 years ago at the age of 45 I had been working for 4 years as a dinner lady in a local school kitchen suffering from periodical bouts of mild back pain. During a routine check up it was suggested that I make an appointment at my local hospital so they could get to the bottom of my back pain once and for all.  Following the briefest of consultations it was suggested that I have a routine exploratory operation. I was told that I would be ...&quot;Back to work before I knew it...&quot;\n						</p>\n<p>\n						<b>Tragic \'Accident\' Left Me In Agonising Pain For Over 16 Years!</b>\n						</p>\n</td>\n</tr>\n</tbody>\n</table>\n</td>\n</tr>\n</tbody>\n</table>\n<p>\nI was to be one of a handful of patients to be injected with a dye (Myodil) which would travel around my body hi-lighting any \'problem area\'. The drug itself was being tested by one of the World\'s richest pharmaceutical companies. Unfortunately the Myodil dye stayed in my body causing a chronic medical condition known as \'Arachnoiditis\'.\n</p>\n<p>\nYears after my \'operation\' I learned that thousands of other people had also suffered the same fate as a result of the \'myodil\' dye. The WORLD-LEADING pharmaceutical company found themselves faced with a CLASS ACTION SUIT being brought against them and subsequently made an <b>OUT OF COURT SETTLEMENT TO OVER 15,000 CLIENTS TOTALLING $$$ MILLIONS $$$ OF DOLLARS!</b><img src=\"http://www.challenorproperty.com/images/true.jpg\" align=\"right\" border=\"0\" height=\"105\" width=\"150\" />\n</p>\n<p>\nAs for me I can remember waking up from the operation as though it was yesterday. As I opened my eyes I can remember immediately knowing that something was wrong. What followed can only be described as <b>16 years of the most heart wrenching joint pain...</b>\n</p>\n<p>\nMy world had changed...It was though God had put me back in someone else\'s body - the first feeling in my body was of cramp in my left toes - or was it my right? I was confused...my mind was telling me that cramp in BOTH feet at the same time was not possible...but my body was telling me something very different.\n</p>\n<p>\nWithin a few minutes I realised that it wasn\'t cramp - and within the hour I was getting similar pains in every joint beneath my waist. The pain killing drugs they gave me that night were to be the \'cure all\'...But when I woke the next morning I realised that the nightmare was just beginning.  For over 16 years every joint in my body suffered such unspeakable pain that my life was limited to finding ways to cope with it...\n</p>\n<p>\n<b>I Tried:</b>\n</p>\n<ul>\n<li><b> Drugs -</b> everything from mild analgesics to hugely expensive over the counter morphine based drugs which made me at best nauseous and at worst violently sick - None of them helped my pain</li>\n<li><b>Herbs -</b> including all sorts of potions and panaceas\' touted by people who made a living out of preying on the vulnerable - Not one of them could alleviate my joint pain even in the slightest</li>\n<li> <b>Doctors visits -</b> Doctors were just the start, and over the years I ended up going from specialist to specialist all trying to fathom out how to get the myodil (the poisoned dye) BACK OUT of my body but my pain just continued to worsen</li>\n<li><b>Exercise -</b> Including Yoga, meditation and subliminal suggestion - Again, my pain levels at best just levelled off and at worse continued to spread further into my joints</li>\n</ul>\n<p>\nI Was In Horrendous Pain\n</p>\n<p>\nBy this time my dignity had long gone. The joint pain I was suffering was so bad that I would cry myself to sleep every night, openly and selfishly looking for sympathy to help ease the pain.\n</p>\n<p>\nBut Could All the Pain Have Been Avoided?\n</p>\n<p>\nAnd then - just as freakily as it had begun - the whole nightmare ended - and with a BANG!\n</p>\n<p>\nIt had been rumoured throughout the legal battle that as well as some of the smartest intellectual law minds in the land the pharmaceutical giant had also hired some of the world\'s top medical minds in an attempt to \'do the right thing\' and find a cure to the horrendous joint pain that people were now suffering.\n</p>\n<p>\nWhat I am about to share with you is the secret which enabled me to banish the pain that had hounded me for nearly 16 years. I am not an expert but it wouldn\'t surprise me if what you are about to read even saved BILLIONS OF DOLLARS for one of the largest and most successful pharmaceutical firms in the world!\n</p>\n<p>\n<b>Was It A Doctor With A CONSCIENCE?</b>\n</p>\n<p>\nI had never given up hope that one day there would be a CURE for my JOINT PAIN but I did not have the necessary finances to join the legal fight that was going on, and so my only choice was to keep watching from the side-lines to see if there would EVER be relief for all of us who were suffering from debilitating joint pain...And then, one day a letter came which transformed my life.\n</p>\n<p>\nTo this day I still do not know who dropped the envelope through my door. The usual daily post had been delivered hours earlier, so as soon as I saw it half edged between the stair rim and my old hat stand I knew what it was...Although I made my usual whine with pain as I bent down to pick up the envelope, somehow that morning the pain didn\'t seem to bother me the way it had done for all those years...it\'s as though my subconscious already knew what was inside...\n</p>\n<p>\nFor the avoidance of doubt I am going to re-produce what was inside the letter word for word -\n</p>\n<table align=\"center\" bgcolor=\"#f9f9f9\" border=\"0\" cellspacing=\"0\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"border: 1px dashed #999999; padding: 10px\">\n<p>\n			&quot;My dearest friend,\n			</p>\n<p>\n			I understand that for a long time now, your health has not been good and that you have been suffering from the most acute joint pain. I know how bad your pain is and I also know where it affects you. I had so dearly wanted to send you this letter some time ago - but it was important that I did not give you false hope, and I needed to be sure of what I was able to do for you.\n			</p>\n<p>\n			Before giving you what you have been waiting for for so long, I would like to thank you for how brave you have been. Your pain has probably affected your quality of life in a way that one can only imagine. However, the time has come to take your pain away...\n			</p>\n<p>\n			In the rest of this document you will find the EXACT steps to take which will banish your joint pain forever. If your knuckles have been swollen then the swelling should go. If your knees have been grinding in agony every time you bend then almost immediately the pain should also lift. Please follow what you are about to read, because that is the only thing you will need do in order to regain the pain free life you have been longing for.\n			</p>\n<p>\n			If you know anyone else with similar pain then you may wish to pass on the favour I am sending you.\n			</p>\n<p>\n			Signed...\n			</p>\n<p>\n			A Well-Wisher\n			</p>\n</td>\n</tr>\n</tbody>\n</table>\n<p>\nAs I read those words I felt as though someone had lifted the World off my shoulders.\n</p>\n<p>\nAs I continued to read what was inside, it became clear that whoever was behind the \'miracle\' was leaving nothing to chance - there was a detailed section covering every single possible joint in the body which could suffer pain...\n</p>\n<p>\nThe whole thing just left me speechless\n</p>\n<ul>\n<li>  Why hadn\'t somebody told me what to do years ago?</li>\n<li> Why leave me all of these years suffering in silence?</li>\n</ul>\n<p>\nI started to wonder whether the court case had finally given \'them\' sufficient motivation to FIND a cure for joint pain, but the Truth is that I will probably never know why I was given this MIRACLE CURE. It may not even have come from \'them\' at all!\n</p>\n<p>\nWhy I was sent the package in the first place may never be answered but what I CAN tell you is that...\n</p>\n<p>\nWithin 18 days I was pain free - totally - 100% - for the first time in my Life those around me could see happiness in my face - I was like a blind person who had re-gained their sight! And YOU CAN BE TOO!\n</p>\n<p>\nOf course at first I was sceptical - I had no choice to be anything other than sceptical - but I had nothing to lose - and soon as I realised that what I was being told had possibly NEVER been divulged before then it all made sense - all I had to do was give it a try...\n</p>\n<p>\nAfter 16 years of gut wrenching joint pain I had become pain free in a matter of weeks - with the majority of all of my joint pain disappearing within the first seven days.\n</p>\n<p><hr style=\"color: #cccccc\" noshade=\"noshade\" /></p>\n<p>\n&nbsp;\n</p>\n<h1>Now You Can Live Pain-Free Again!</h1>\n<p>\nAt last you have the opportunity of living your life the way you used to WITHOUT counting every second in your head with the pain that is currently seething through your joints. My pain was not self-inflicted and chances are yours isn\'t either. But whatever the reasons behind your daily drug taking ritual the good news is that it doesn\'t have to be that way.\n</p>\n<p>\nYou Are About To Learn Something That MILLIONS Of Joint Pain Sufferers Don\'t Know -\n</p>\n<p>\nWhy a joint degenerates to the point where pain starts to dominate, as well as the EXACT steps to reverse the pain away - completely!\n</p>\n<p>\nThis Will Work For You Too!\n</p>\n<p>\n Just ask yourself this question - <b>&quot;DO YOU HAVE JOINT PAIN?&quot; - IF YOUR ANSWER &quot;YES&quot; - READ ON...</b>\n</p>\n<p>\n<b> WHAT I AM ABOUT TO REVEAL TO YOU WILL NOT MAKE YOU LIVE FOREVER...HOWEVER, IT WILL CHANGE YOUR LIFE IF ANY OF THE FOLLOWING ARE ON YOUR WISH LIST</b>\n</p>\n<ul>\n<li>  To regain your independence and not have to rely on other people\'s charity to help you in and out of cars, beds, boats and trains...</li>\n<li> The freedom of choice to be able to go for a walk without facing the dreadful reality that the pain will bring you to your knees within minutes...</li>\n<li> The \'luxury\' of a good night\'s sleep knowing your joint pain will not keep you awake until the sun rises...</li>\n</ul>\n<p>\n<b> You KNOW That Joint Pain Can Restrict Your Life - And You NOW KNOW That It Doesn\'t Have To Be That Way! Wouldn\'t You Like</b>\n</p>\n<ul>\n<li>  The opportunity to spend your hard earned money on the finer things on life instead of hugely expensive drugs and prescriptions that simply do nothing other than drain your finances?</li>\n<li> Peace of mind to know that your body is not being artificially poisoned by drugs which will NEVER give you the relief you either want or so dearly need?</li>\n<li> The chance to do the things you used to? Play golf, go fishing, go dancing, walk in the park, take a holiday, laugh with friends or just sit anywhere you choose without the FEAR of crippling joint pain attacking any part of your body?</li>\n</ul>\n<p>\n Like I said, what I am about to give you will not double your life expectancy, but it WILL do everything stated. So...\n</p>\n<p>\n<b> DON\'T LET THE \'SYSTEM\' CONTINUE TO MAKE YOU \'THINK\' THERE ARE NO OPTIONS - THERE ARE!</b>\n</p>\n<p>\n<b> ASK YOURSELF THE FOLLOWING:</b>\n</p>\n<ul>\n<li>  Have you had ANY joint pain in the last 24 hours?</li>\n<li>           Does the thought of constantly having to take pain killers get you down?</li>\n<li>           Do you wonder whether loved ones may one day tire of your health issues?</li>\n<li> Do you suffer in silent agony watching the World go by?</li>\n</ul>\n<p>\n When you receive the membership of \'No More Joint Pain\' you will be able to face a brighter future knowing that\n</p>\n<ul>\n<li>  Your joints will ease</li>\n<li>           Your pains will subside</li>\n<li> You will be able to get your Life back on track</li>\n</ul>\n<p>\n Remember this is not a general \'get well soon\' remedy - this is a VERY REAL ALTERNATIVE to living with your joint pains.\n</p>\n<p>\n Not only will you be able to re-kindle distant memories of what you used to do when you were pain free, but you will be able to do more than you ever could - just imagine -\n</p>\n<ul>\n<li>  A future with no more joint pain!</li>\n<li> Holidays without the worry of letting others down due to your inability to \'keep up\'</li>\n<li> A completely new quality of life and everything you ever hoped for!</li>\n<li> Allow yourself to be hugged and have your hands held again!</li>\n</ul>\n<table align=\"center\" bgcolor=\"#f9f9f9\" border=\"0\" cellspacing=\"0\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"border: 1px dashed #999999; padding: 10px\" align=\"center\">\n			<a href=\"javascript:this.document.cartForm.submit();\"><b>Order Now</b></a>\n			</td>\n</tr>\n</tbody>\n</table>\n<p>\n Before \'No More Joint Pain\' I spent over 16 years not being able to wear a comfortable pair of shoes due to the pain that I suffered in my joints. Now, my new shoes match my clothes and my new clothes match my new outlook on Life.\n</p>\n<p>\n You now have a choice - those that tell you that you are destined to live in pain don\'t know how bad it is - and if they did they would realise that one day you WILL find a way to beat the pain - and HERE IT IS!\n</p>\n<p>\n The Drugs Won\'t Help...\n</p>\n<p>\n Conventional drugs may not help anyone apart from the pharmaceutical companies - and I think by now you can understand why I say that. It may not be IN THEIR INTERESTS to sell you drugs which will cure your ailments - they could go out of business. It MAY be in their interest to sell you placebos and drugs which could just \'mask\' your pain...and had I not been one of the \'unfortunate few\' to have suffered in the way that I did then this program may never have seen the light of day!\n</p>\n<p><hr style=\"color: #cccccc\" noshade=\"noshade\" /><br />\n<b></p>\n<h1> This is For ANYONE Who Is Suffering From Joint Pain</h1>\n<p></b></p>\n<p>\n&nbsp;\n</p>\n<p>\n \'No More Joint Pain\' is clear proof that there ARE ways to combat joint pain and I am LIVING PROOF of the results. I am sure that it was never the intention for this program to be put on general release, but maybe it\'s morally correct that it has done just that!\n</p>\n<p>\nThere is no advice that I have not been given over the years about my joint pain\n</p>\n<ul>\n<li>  Take codeine</li>\n<li>           Take valium</li>\n<li> Walk more</li>\n<li> Rest more</li>\n<li> Swim more</li>\n<li>           Eat better</li>\n<li>           See another doctor</li>\n<li>           See a faith healer</li>\n<li> Turn to God</li>\n</ul>\n<p>\n<b>How about YOU??</b>\n</p>\n<p>\nWhat would you be prepared to pay for the one solution to ALL of your joint pain worries? What if I was to tell you that the VERY NEXT product you buy will be the very one that you have been waiting for since the first day that you suffered joint pain in any way? Let\'s be honest you would jump up out of your chair in excitement if it were that easy, wouldn\'t you?\n</p>\n<p>\nWell IT IS!\n</p>\n<table align=\"center\" bgcolor=\"#f9f9f9\" border=\"0\" cellspacing=\"0\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"border: 1px dashed #999999; padding: 10px\" align=\"center\"><a href=\"javascript:this.document.cartForm.submit();\"><b>Order Now</b></a>\n			</td>\n</tr>\n</tbody>\n</table>\n<p>\nThe Truth is that it will probably not even cost you that much! The only problem is which you choose as your next product - another \'placebo\' or the ONLY product which may offer you the TOTAL JOINT PAIN RELIEF ANSWER.\n</p>\n<p>\nHow Much Have You Already Spent? Would you spend just ONE TENTH of what you already have for the guarantee of living the rest of your Life PAIN FREE?\n</p>\n<p>\nNO MORE RISKS...\n</p>\n<p>\nBecause you have come this far I think we may even become personal friends, and because of this I want to give you some cast iron assurances of what I am saying.\n</p>\n<p>\nI know that you cannot go through another \'failed product\' - and you certainly don\'t need any more \'broken promises\' - so I will offer you the following -\n</p>\n<p>\nAfter putting \'No More Joint Pain\' to the test I will stay with you for a full TWELVE MONTHS - if at any time your pain returns then let me know and I will refund what you are going to send me. All that I ask is that you promise to do what is detailed in the \'system\' - after all it will only work if you give it a chance to. Here\'s What You Will Receive\n</p>\n<ul>\n<li>  A fool proof A-z of how to ease your joint pain within the first 30 minutes</li>\n<li> A way to reduce joint swelling that you have probably never come across</li>\n<li> A \'PLAN\' - You will need one to keep the pain away</li>\n<li> What exercise to take - and what to avoid (a lot of exercise may bring BACK the pain)</li>\n<li> Peace of mind knowing you may never have to buy drugs again</li>\n<li> Ways to ensure that you sleep throughout the night like a baby with NO pain</li>\n</ul>\n<p>\n<b>Is There A BETTER Alternative?</b>\n</p>\n<p>\nI don\'t think so, but you don\'t know what I know - yet! And that is why I will give you 100% of your money back if at any time during the next 12 months you disagree with me when I say that this program is THE most effective at treating JOINT PAIN you have EVER witnessed.\n</p>\n<p>\nI know you could always carry on dreaming, or you could keep searching the \'What\'s New\' aisles in your local pharmacy, but haven\'t you done that enough already? Is it not time that you BANISHED your joint pain for good?\n</p>\n<p>\nLet me just say one final thing - I have been where you are - and I have lived in CONSTANT pain - as a friend, I would URGE YOU to take the most rewarding step of your Life - you really CAN look forward to a Life FREE from Joint Pain!\n</p>\n<p>\n&quot;I look forward to your improving health!&quot;\n</p>\n<p>\nElisabeth Gowling\n</p>\n<p>\n(Happy And PAIN-FREE)\n</p>\n<p>\nP.S. - Thousands of people have beaten joint pain - the guinea pigs have been and gone - if you are still suffering joint pain then there is no need!\n</p>\n<p>\nP.P.S. I spent over 16 years in crippling pain. You have read a \'human pain\' story - if you can relate to anything I have told you then take me up on 12 MONTHS of full money back guarantee support!\n</p>\n<table align=\"center\" bgcolor=\"#f9f9f9\" border=\"0\" cellspacing=\"0\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"border: 1px dashed #999999; padding: 10px\" align=\"center\"><a href=\"javascript:this.document.cartForm.submit();\"><b>Order Now</b></a>\n			</td>\n</tr>\n</tbody>\n</table>\n</div>\n<form action=\"/?q=content/joint-pain-comfort-membership\" accept-charset=\"UTF-8\" method=\"post\" id=\"uc-product-add-to-cart-form-183\" name=\"cartForm\">\n	<input name=\"qty\" id=\"edit-qty\" value=\"1\" type=\"hidden\" /><br />\n	<input name=\"form_token\" id=\"edit-uc-product-add-to-cart-form-183-form-token\" value=\"b00f227bc0ffc6815d8f8591ea036f3d\" type=\"hidden\" /><br />\n	<input name=\"form_id\" id=\"edit-uc-product-add-to-cart-form-183\" value=\"uc_product_add_to_cart_form_183\" type=\"hidden\" /><br />\n</form>\n',1216246615,1216160215,''),('1:fd55d0c03113f4807d04b8d9ea95db3c','<p>Glucosamine: </p>\n<p>Glucosamine helps to rebuild cartilage and it’s useful for people who suffer pain from cartilage degeneration (osteoarthritis). Another benefit from it is that it can reduce inflammation and thus it’s sometimes recommended for other forms of arthritis too. It can take long to have effects, even up to six months or so, and one has to continue taking it in the future.</p>\n<p>Chondroitin:</p>\n<p>Chondroitin works similar to glucosamine and is helpful against inflammation and cartilage degeneration.</p>\n<p>Fish oils:</p>\n',1215286552,1215200152,''),('1:7f12de58a108c7f417c390fff25e9df7','<p>Glucosamine and chondroitin sulfate are two natural substances that are found in normal joint tissue and have produced tremendous results in reducing the pain and discomfort caused by arthritis. These two substances are the foundation for the natural arthritis program recommended by Jason Theodosakis, M.D., M.S., M.P.H. in his best selling book \"The Arthritis Cure\". According to Dr.</p>\n',1215286552,1215200152,''),('1:c097d75fe9e9f6ab8fd7937ae407344a','<p>Most often osteoarthritis of the knee is treated with pain-reducing medicines, such as aspirin or acetaminophen; nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen ; and exercises to restore joint movement and strengthen the knee. Losing excess weight can also help people with osteoarthritis. </p>\n<p>What Are Some Pain Relief Methods for People With Arthritis?</p>\n',1215286552,1215200152,''),('1:1cd6d9fbaf59f5f4fd5f364261d9b667','<p>Osteoarthritis is a disease that affects the joints. It can involve any joint, but usually concerns hands and weight-bearing joints such as hips, knees, feet and spine.</p>\n<p>Cartilage is the tough elastic material that covers and protects the ends of bones. In healthy joints cartilage acts as a shock absorber when you put weight on the joint. The slippery surface of the cartilage allows the bones to move smoothly. When a joint develops osteoarthritis the cartilage gradually becomes rough and thin, and the bone underneath thickens.</p>\n',1215286552,1215200152,''),('1:cc2da44da7ca309c90d2c67416a98cc5','<p>Osteoarthritis (OA) is the most common form of arthritis in the United States, affecting an estimated 21 million adults. OA begins with the breakdown of joint cartilage, resulting in pain and stiffness.  OA commonly affects the joints of the fingers, knees, hips, and spine. Other joints affected less frequently include the wrists, elbows, shoulders, and ankles. When OA is found in a less-frequently affected joint, there is usually a history of injury or unusual stress to that joint.</p>\n',1215286552,1215200152,''),('1:5d8c20f07733c4eb007688a1df731040','<p>Most often osteoarthritis of the knee is treated with pain-reducing medicines, such as aspirin or acetaminophen; nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen ; and exercises to restore joint movement and strengthen the knee. Losing excess weight can also help people with osteoarthritis. </p>\n<p>What Are Some Pain Relief Methods for People With Arthritis? </p>\n<p>There are known methods to help stop pain for short periods of time. This temporary relief can make it easier for people who have arthritis to exercise. The doctor or physical therapist can suggest a method that is best for each patient. The following methods have worked for many people: </p>\n<p>•	Moist heat supplied by warm towels, hot packs, a bath, or a shower can be used at home for 15 to 20 minutes three times a day to relieve symptoms. A health professional can use short waves, microwaves, and ultrasound to deliver deep heat to non inflamed joint areas. Deep heat is not recommended for patients with acutely inflamed joints. Deep heat is often used around the shoulder to relax tight tendons prior to stretching exercises. </p>\n<p>•	Cold supplied by a bag of ice or frozen vegetables wrapped in a towel helps to stop pain and reduce swelling when used for 10 to 15 minutes at a time. It is often used for acutely inflamed joints. People who have Raynaud\'s phenomenon should not use this method.</p>\n<p>•	Hydrotherapy (water therapy) can decrease pain and stiffness. Exercising in a large pool may be easier because water takes some weight off painful joints. Community centers, YMCAs, and YWCAs have water exercise classes developed for people with arthritis. Some patients also find relief from the heat and movement provided by a whirlpool.</p>\n<p>•	Mobilization therapies include traction (gentle, steady pulling), massage, and manipulation (using the hands to restore normal movement to stiff joints). When done by a trained professional, these methods can help control pain and increase joint motion and muscle and tendon flexibility.</p>\n<p>•	TENS (transcutaneous electrical nerve stimulation) and biofeedback are two additional methods that may provide some pain relief, but many patients find that they cost too much money and take too much time. In TENS, an electrical shock is transmitted through electrodes placed on the skin\'s surface. TENS machines cost between $80 and $800. The inexpensive units are fine. Patients can wear them during the day and turn them off and on as needed for pain control.</p>\n<p>•	Relaxation therapy also helps reduce pain. Patients can learn to release the tension in their muscles to relieve pain. Physical therapists may be able to teach relaxation techniques. The Arthritis Foundation has a self-help course that includes relaxation therapy. Health spas and vacation resorts sometimes have special relaxation courses. </p>\n<p>•	Acupuncture is a traditional Chinese method of pain relief. A medically qualified acupuncturist places needles in certain sites. Researchers believe that the needles stimulate deep sensory nerves that tell the brain to release natural painkillers (endorphins). Acupressure is similar to acupuncture, but pressure is applied to the acupuncture sites instead of using needles.<br />\nRest, Exercise, and Diet</p>\n<p>People who have a rheumatic disease should develop a comfortable balance between rest and activity. One sign of many rheumatic conditions is fatigue. Patients must pay attention to signals from their bodies. For example, when experiencing pain or fatigue, it is important to take a break and rest. Too much rest, however, may cause muscles and joints to become stiff. </p>\n<p>Physical exercise can reduce joint pain and stiffness and increase flexibility, muscle strength, and endurance. It also helps with weight reduction and contributes to an improved sense of well-being. Before starting any exercise program, people with arthritis should talk with their doctor. People with arthritis can participate in a variety of sports and exercise programs. Exercises that doctors often recommend include </p>\n<p>•	Range-of-motion exercises to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness. </p>\n<p>•	Strengthening exercises to maintain or increase muscle strength. Strong muscles help support and protect joints affected by arthritis. </p>\n<p>•	Aerobic or endurance exercises to improve cardiovascular fitness help control weight, and improve overall well being. Studies show that aerobic exercise can also reduce inflammation in some joints. </p>\n<p>Medications </p>\n<p>A variety of medications are used to treat rheumatic diseases. The type of medication depends on the rheumatic disease and on the individual patient. At this time, the medications used to treat most rheumatic diseases do not provide a cure, but rather limit the symptoms of the disease. The one exception is treatments for infectious arthritis. If caught early enough, arthritis associated with an infection (such as Lyme disease) can usually be cured with antibiotics. </p>\n<p>Medications commonly used to treat rheumatic diseases provide relief from pain and inflammation. In some cases, the medication may slow the course of the disease and prevent further damage to joints or other parts of the body. This fact sheet describes the medications most commonly used to treat pain and inflammation. </p>\n<p>Analgesics (pain relievers) such as aspirin; other non steroidal anti-inflammatory drugs (NSAID’s) such as ibuprofen (Motrin, Advil, Nuprin); and acetaminophen (Tylenol) are used to reduce the pain caused by many rheumatic conditions. </p>\n<p>Corticosteroids, such as prednisone, cortisone, solumedrol, and hydrocortisone, are used to treat many rheumatic conditions because they decrease inflammation and suppress the immune system.</p>\n<p>Surgery </p>\n<p>Surgery may be required to repair damage to a joint after trauma (a torn meniscus, for example) or to restore function or relieve pain in a joint damaged by arthritis. The doctor may recommend arthroscopic surgery, bone fusion (surgery in which bones in the joint are fused or joined together), or arthroplasty (also known as total joint replacement, in which the damaged joint is removed and replaced with an artificial one).</p>\n',1215329134,1215242734,''),('1:ed105dddf2e86f386f54fd423bf0c27d','<p>Alternative names    </p>\n<p>Stiffness in a joint; Pain - joints; Arthralgia </p>\n<p>Definition    </p>\n<p>Joint pain can affect one or more joints. See also arthritis (inflammation of joints), muscle pain, and bursitis.</p>\n<p>Considerations    </p>\n<p>Joint pain can be caused by many types of injuries or conditions. No matter what causes it, joint pain can be very bothersome.</p>\n',1215219012,1215132612,''),('1:49852c4679ba04a22705c0e745c40663','<p>Knee joint replacements</p>\n<p>Knee joint replacement surgery may be total where both sides of the knee joint are replaced, or uni-compartmental where only one side of the knee joint is replaced. Separating muscles and ligaments around the knee to expose the knee capsule, and then the inside of the joint performs the procedure.</p>\n',1215219012,1215132612,''),('1:5cb27f12398921eb2a2d0d4acd0edfe3','<p>Live long enough and you can pretty much count on developing arthritis.</p>\n<p>Arthritis consists of more than 100 different conditions. These conditions can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and bursitis; to crippling systemic forms, such as rheumatoid arthritis. There are pain syndromes like fibromyalgia and arthritis-related disorders; such as systemic lupus erythematosus, that involve every part of the body. There are forms of the disease; such as gout, which almost nobody connects with arthritis, and there are other conditions - like osteoarthritis.</p>\n',1215219012,1215132612,''),('1:b8f655fef95375f57f1b139dd891284e','<p>You may think that exercise and arthritis do not go hand in hand. If so, you would be mistaken. It was thought for many years that if you had arthritis you should not exercise because it would damage your joints. Now, however, research has shown that exercise is an essential tool in managing your arthritis.</p>\n',1215219012,1215132612,''),('1:1db5de6bfd7f3212938090849a29d1e4','<p>Arthritis isn\'t a one-note story or even a few variations on a single theme; it actually consists of more than 100 different conditions. These can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and bursitis to crippling systemic forms, such as rheumatoid arthritis. There are pain syndromes like fibromyalgia and arthritis-related disorders, such as systemic lupus erythematosus, that involve every part of the body.</p>\n',1215219012,1215132612,''),('1:50c42a6c8b44c3e26286fe9b8e80e8da','<p>Arthritis pain relief medicine can seem like a miracle to those who suffer this debilitating disease, but with more and more of the widely prescribed drugs that seemed to be working so well for people, are being pulled from the shelves and recalled because of widespread side effects, many people are turning to alternative medicine for arthritis pain relief.</p>\n',1215219012,1215132612,''),('1:2b5006e98611798a85e5b95e6784de80','<p>What is arthritis?</p>\n',1215219012,1215132612,''),('1:ea70109ea09abf5d3070053d604543e4','<p>Arthritis is one of the most common chronic pain conditions in America, diagnosed in about 21% of the adult population. And yet, study after study illustrates how the experience of arthritis is significantly more debilitating for black Americans. For instance, there is the recent study finding that black Americans more often ranked arthritis as their primary source of physical limitation; black Americans experienced greater pain severity; and black Americans were less likely to see a physician about their arthritis problems.</p>\n',1215219012,1215132612,''),('1:aa6a2ac34258439c62896d5e05c9b965','<p>Yes. Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and increases flexibility, muscle strength, cardiac fitness, and endurance. It also helps with weight reduction and contributes to an improved sense of well being.</p>\n<p>How Does Exercise Fit Into a Treatment Plan for People With Arthritis?</p>\n',1215219012,1215132612,''),('3:a5e74a8f9e101935fd8657bef08daa2b','<p>Thank you for shopping at [store-name]. A new account has been created for you here that you may use to view your current order status.\n<p><a href=\"http://jointpaincomfort.com/?q=user\">Click here</a> to login to your new account using the following information:\n<p><strong>Username:</strong> !new_username<br /><strong>Password:</strong> !new_password</p>\n',1215219645,1215133245,''),('1:afb86c6282ea0cbd74d6e344d2f1d0f0','<p>Rheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart. </p>\n<p>Inflammation of the joint lining, called the synovium, can cause pain, stiffness, swelling, warmth, and redness. The affected joint may also lose its shape, resulting in loss of normal movement. RA can last a long time and can be a disease of flares (active symptoms) and remissions (few to no symptoms).</p>\n',1215219671,1215133271,''),('1:812d817dbb9e3fafe0a317c374739182','<p>Rheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart. </p>\n<p>Inflammation of the joint lining, called the synovium, can cause pain, stiffness, swelling, warmth, and redness. The affected joint may also lose its shape, resulting in loss of normal movement. RA can last a long time and can be a disease of flares (active symptoms) and remissions (few to no symptoms).</p>\n<p>RA affects 2.1 million Americans, or about 1% of the adult population in the United States. This disease is 2 to 3 times more common in women than in men, and generally affects people between the ages of 20 and 50. However, young children can develop a form of RA called juvenile rheumatoid arthritis.</p>\n<p>What are the symptoms of rheumatoid arthritis?</p>\n<p>Symptoms of RA differ from person to person but can generally include:</p>\n<p>•	Joint tenderness, warmth, and swelling. Both sides of the body are usually affected at the same time. This is also called a &quot;symmetrical pattern&quot; of inflammation. For example, if one knee is affected, the other one is also. This is in contrast to osteoarthritis, where it is possible for only one knee to be affected.<br />\n•	Pain and stiffness lasting for more than 1 hour in the morning or after a long rest.<br />\n•	Joint inflammation in the wrist and finger joints closest to the hand (although joints of the neck, shoulders, elbows, hips, knees, ankles, and feet can be affected as well).<br />\n•	Fatigue, an occasional fever, and a general sense of not feeling well (called malaise).<br />\n•	Symptoms that last for an extended period of time.<br />\n•	Symptoms in other parts of the body, not just in the joints. </p>\n<p>RA causes inflammation of the joint lining, which can lead to pain, swelling, stiffness, and loss of function. It also can cause inflammation of your tear glands, salivary glands, the lining of your heart and lungs, and the lungs themselves. </p>\n<p>As RA progresses, about 25% of people with the disease develop small lumps of tissue under the skin, called rheumatoid nodules. These rheumatoid nodules usually aren\'t painful. The nodules may form under the skin of the elbow, hands, the back of the scalp, over the knee, or on the feet and heels. They can be as small as a pea to as large as a walnut. Although RA is often a chronic disease, the severity and duration of the symptoms may unpredictably come and go. For people with a severe case of RA, the disease is generally active, lasts for many years, and leads to serious joint damage and disability. Periods of increased disease activity, or worsening of symptoms, are called flare-ups or flares.</p>\n<p>If you are experiencing any of the symptoms described above, it is important to find out from a doctor if you have RA. Early diagnosis may reduce the pain, joint damage, and disability that occur in some RA patients.</p>\n<p>What causes rheumatoid arthritis?</p>\n<p>RA is an autoimmune disease. This means the body\'s natural immune system does not operate, as it should; it attacks healthy joint tissue, initiating a process of inflammation and joint damage.</p>\n<p>The exact cause of RA is not yet known. Although scientists do know that many factors may contribute to the development of RA. Genetic, or hereditary, factors play a role. Scientists have shown certain genes that play a role in the immune system may be involved in determining whether or not you develop RA. However, some people with RA do not have these particular genes, and other people who do have the genes never develop the disease.</p>\n<p>Environmental factors may also contribute to the cause of the disease. Researchers have found that RA can be triggered by an infection, possibly a virus or bacterium, in people who have an inherited tendency for the disease. However, RA is not contagious; you can\'t &quot;catch it&quot; from anyone.</p>\n<p>How is rheumatoid arthritis diagnosed?</p>\n<p>If you have persistent discomfort and swelling in multiple joints on both sides of your body, make an appointment to see your doctor. Early intervention can ensure that you receive the right diagnosis and help you to start feeling better, sooner. Early intervention can also help prevent irreversible joint damage. To determine if your symptoms are due to RA, your doctor will most likely:</p>\n<p>•	Review your medical history and conduct a physical examination.<br />\n•	Request a blood test that looks for an antibody called rheumatoid factor. About 70% to 90% of people with RA have this antibody. However, it is also possible to have the rheumatoid factor in your blood and not have RA.<br />\n•	Perform a blood test that measures your erythrocyte sedimentation rate (or sed rate), which will indicate the presence of an inflammatory process in your body. People with RA tend to have abnormally high sed rates.<br />\n•	Take X-rays of your joints to determine the extent of damage in your affected joints. A sequence of X-rays obtained over time can show the progression of RA. </p>\n<p>If you have joint pain, stiffness, and/or swelling for more than 2 weeks, you may have arthritis. Talk with your doctor about your symptoms.</p>\n',1215219671,1215133271,''),('1:b5211c5944348aed520e99b788d499ea','<p>Tests and diagnosis discussion for Arthritis: Diagnosing rheumatic diseases can be difficult because some symptoms and signs are common to many different diseases. A general practitioner or family doctor may be able to evaluate a patient or refer him or her to a rheumatologist: a doctor who specializes in treating arthritis and other rheumatic diseases. </p>\n<p>The doctor will review the patient’s medical history, conduct a physical examination, and obtain laboratory tests and X rays or other imaging tests. The doctor may need to see the patient more than once to make an accurate diagnosis.</p>\n',1215219674,1215133274,''),('1:6066e379d79aa26be93ec0111236b65b','<p>Psoriatic arthritis is a condition that causes swelling and pain in and around the joints. It can affect a number of joints including the fingers, wrists, toes, knees, ankles, elbows and shoulder joints; as well as, the spine and lower back joints. Psoriatic arthritis also affects tissues surrounding the joints, such as the tendons and ligaments. This form of arthritis may cause a swelling of the whole digit called “sausage” finger or toe. It also may cause skin inflammation, particularly on the elbows, knees and scalp.</p>\n',1215219680,1215133280,''),('1:75f10ea5624313bcff81f438fa1d7e19','<p>Psoriatic arthritis is a condition that causes swelling and pain in and around the joints. It can affect a number of joints including the fingers, wrists, toes, knees, ankles, elbows and shoulder joints; as well as, the spine and lower back joints. Psoriatic arthritis also affects tissues surrounding the joints, such as the tendons and ligaments. This form of arthritis may cause a swelling of the whole digit called “sausage” finger or toe. It also may cause skin inflammation, particularly on the elbows, knees and scalp. Psoriatic arthritis is linked to psoriasis, a disorder causing areas of the skin to become inflamed and be covered with silvery or grey scales.</p>\n<p>Psoriatic arthritis is a less common form of arthritis.  It affects both men and women in equal numbers, usually between the ages of 20 and 50. Thirty percent of people affected with psoriasis will also get psoriatic arthritis.  Although psoriasis may start at any age (commonly in the late teens), the arthritis component usually develops in ones 20’s through 40’s.</p>\n<p>The other types of psoriatic arthritis include tendonitis (swelling of the tendons) and enteritis (pain and swelling at sites where tendons and ligaments attach to the bone). Common examples of these conditions are heel spurs, tennis elbow and tendonitis of the Achilles tendon (cord at the back of the heel). </p>\n<p>Psoriatic arthritis will generally develop in one of two ways:</p>\n<p>•	“Localized” mild psoriatic arthritis develops slowly, with mild symptoms, and affects less than five joints. People with this type of psoriatic arthritis will often live without symptoms for an extended period of time. </p>\n<p>•	“Generalized” disabling psoriatic arthritis is a more serious form of the disease that affects five or more joints at the same time. This form of the disease will often lead to permanent joint damage and disability, and requires medication early. In severe cases, surgery and rehabilitation may be required.</p>\n<p>While no one knows for sure what causes psoriatic arthritis, it is known that heredity plays a big role. Children of parents with psoriasis are three times more likely to develop it. If an identical twin has psoriasis, then there is a 75% chance the other twin suffer from it as well.  Other possible causes of psoriatic arthritis are exposure to infection or changes in the environment.</p>\n<p>At this time, there is no cure for psoriatic arthritis.  Therefore treatment is designed to minimize pain and stiffness.  Establishing the correct diagnosis early on is very important, because most therapies work best when started early in the disease. </p>\n<p>However, this form of arthritis is similar to other forms, such as, Gout, Reiter\'s Syndrome and Rheumatoid arthritis. Therefore, your doctor may order in addition to a physical examination, various tests.  X-rays are often ordered to look for changes in the bone.  Blood and joint fluid tests may be done to rule out other conditions.</p>\n<p>Once the diagnosis is confirmed, then the exact treatment(s) will be prescribed to help decrease your pain and stiffness, while increasing ones ROM. Treatment of psoriatic arthritis is for both the skin condition and the arthritis. For mild psoriatic arthritis the treatment plan is comprised of: medication, physiotherapy and daily-living adjustments.  </p>\n<p>Medications that are prescribed to reduce pain and swelling include but are not limited to: coated acetylsalicylic acid, ibuprofen, various COX-2 inhibitors, gold salts, methotrexate, sulfasalazine, leflunomide, hydroxychloroquinine, chloroquinine and azathioprine. Corticosteroids, which resemble cortisone, a hormone naturally produced by the body, are also used to decrease the pain and swelling. Corticosteroids are given as an injection into one or more joints or other areas of inflammation. The most common form of treatment is Prednisone. </p>\n<p>Properly caring for your skin will help one manage his/her symptoms. However, if a person suspects having severe psoriasis, then they should see a dermatologist right away. Another way to help manage skin symptoms is to monitor ones exposure to sunlight. </p>\n<p>Light therapy has been used in the treatment of psoriasis. It consists of a medication called psoralen, along with exposure to type A ultraviolet light. Typically, 20-30 treatments over several weeks, under medical supervision, will produce favorable results. </p>\n<p>In addition to the prior, there are different types of exercises that one can perform as a way to lessen pain and stiffness associated with the disease. The following are some examples:</p>\n<p>•	Range of motion exercises reduces stiffness and keeps your joints moving.<br />\n•	Strengthening exercises maintain or increase muscle strength.<br />\n•	Endurance exercises strengthen your heart, give you energy and control your weight. These exercises include things like walking, swimming and cycling.<br />\n•	Moderate stretching exercises help relieve the pain and keep the muscles and tendons around an affect joint flexible and strong.</p>\n<p>Some people with severe, advanced psoriatic arthritis may require surgery or if one of your joints becomes badly damaged. Surgery for psoriatic arthritis usually is done to replace a joint with a prosthetic joint. Benefits include less pain, better movement and function.  If you suspect you may have some signs and symptoms of psoriatic arthritis, contact your doctor for a consult.</p>\n',1215219680,1215133280,''),('1:5ad5066e042f84a1e2b06d6dd10e823a','<p>Many people throughout the whole world suffer from arthritis. At times the pain that arises from inflamed joints can be quite unbearable. Most arthritis is caused by the wear and tear of joints over a long period of time (osteoarthritis). It is characterized in its early stages by stiffness in the morning and occasional cracking joints, but if left unchecked can leave the sufferer in crippling pain.</p>\n',1215219692,1215133292,''),('1:259631da659ba9a2386ec2c7b05e77a9','<div align=\"justify\">\nRheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart.<br />\nInflammation of the joint lining, called the synovium, can cause pain, stiffness, swelling, warmth, and redness. The affected joint may also lose its shape, resulting in loss of normal movement. RA can last a long time and can be a disease of flares (active symptoms) and remissions (few to no symptoms).</p>\n',1215219694,1215133294,''),('1:016cc37d2ce021ce932bebf8380c66ec','<p>Gout is a condition in which uric acid, a waste product that occurs naturally within the body, rises above normal levels. Rather than being flushed by the kidneys and through the urine, it forms crystals, which are then deposited in the joints. These deposits give rise to inflammation of the joints, causing pain, swelling, redness and tenderness of the area. Typically the joint affected is the big toe, but gout can also affect the ankle, knee, foot, hand, wrist and elbow.</p>\n',1215219696,1215133296,''),('1:7f237780272a9ccd03f40473eeff3c23','<p>This is a great place everyone. I can\'t tell you how excited I am to be here.</p>\n<p>Thanks</p>\n',1215219700,1215133300,''),('1:4f2e24a7151959b0e7db8431eff8ea2b','<p>Over 100 different disorders can be classified as arthritis. Some can affect 1 or more joints, whereas others have their most significant effects on other parts of the body. More detailed information on these disorders is available at the Arthritis Foundation Web site. Listed here are some of the other most common arthritic conditions:</p>\n<p>•	Ankylosing spondylitis<br />\n•	Bursitis<br />\n•	Fibromyalgia<br />\n•	Gout<br />\n•	Infectious arthritis<br />\n•	Psoriatic arthritis<br />\n•	Reactive arthritis<br />\n•	Scleroderma<br />\n•	Systemic lupus erythematosus (SLE)<br />\n•	Tendonitis (tendinitis)</p>\n',1215219708,1215133308,''),('1:197300a855f5c91b062661b5eac96d35','<p>Overview </p>\n<p>Gout is a systemic disease (i.e., condition that occurs throughout the body) caused by the buildup of uric acid in the joints. An elevated blood level of uric acid (called hyperuricemia) occurs when the liver produces more uric acid than the body can excrete in the urine, or when a diet high in rich foods (e.g., red meat, cream sauces, red wine) produces more uric acid than the kidneys can filter from the blood.</p>\n',1215219713,1215133313,''),('1:cf01dc92552572daa09a4688742a0119','<p>Life expectancy is influenced by many factors, including family history, overall health, and other lifestyle choices. Rheumatoid arthritis is a debilitating disease with serious physical, emotional, and economic consequences afflicting about 1% of the adult population of the world. The prevalence of the disease increases with age and affects two to three times as many women as men. The rheumatoid arthritis patient often faces:</p>\n<p>•  increasing functional disability<br />\n•  likelihood of work disability within 10 years after the onset of the disease<br />\n•  dramatic reduction in earnings</p>\n',1215267812,1215181412,''),('1:c0f02d08bec2b25fe5c9d2d9c8da8a18','<p>Tests and diagnosis discussion for Arthritis: Diagnosing rheumatic diseases can be difficult because some symptoms and signs are common to many different diseases. A general practitioner or family doctor may be able to evaluate a patient or refer him or her to a rheumatologist: a doctor who specializes in treating arthritis and other rheumatic diseases. </p>\n<p>The doctor will review the patient’s medical history, conduct a physical examination, and obtain laboratory tests and X rays or other imaging tests. The doctor may need to see the patient more than once to make an accurate diagnosis. </p>\n<p>Medical History</p>\n<p>It is vital for people with joint pain to give the doctor a complete medical history. It may be helpful for people to keep a daily journal that describes the pain. Patients should write down what the affected joint looks like, how it feels, how long the pain lasts, and what they were doing when the pain started. </p>\n<p>Physical Examination and Laboratory Tests </p>\n<p>The doctor will examine all of the patient’s joints for redness, warmth, deformity, ease of movement, and tenderness. Because some forms of arthritis, such as lupus, may affect other organs, a complete physical examination including the heart, lungs, abdomen, nervous system, and eyes, ears, and throat may be necessary. The doctor may order some laboratory tests to help confirm a diagnosis such as samples of blood, urine, or synovial fluid.</p>\n<p>Common Laboratory Tests </p>\n<p>•	Antinuclear antibody (ANA)—This test checks blood levels of antibodies that are often present in people who have connective tissue diseases or other autoimmune disorders, such as lupus. Since the antibodies react with material in the cell’s nucleus (control center), they are referred to as antinuclear antibodies. There are also tests for individual types of ANA’s that may be more specific to people with certain autoimmune disorders. ANA’s are also sometimes found in healthy people. Therefore, having ANA’s in the blood does not necessarily mean that a person has a disease. </p>\n<p>•	Arthrocentesis—Arthrocentesis or joint aspiration is done to obtain a sample of synovial fluid. The doctor injects a local anesthetic, inserts a thin, hollow needle into the joint, and removes the synovial fluid into a syringe. The test provides important diagnostic information. For example, the test allows the doctor to see whether crystals (found in patients with gout or other types of crystal-induced arthritis) or bacteria or viruses (found in patients with infectious arthritis) are present in the joint. </p>\n<p>•	Complement—This test measures the level of complement, a group of proteins in the blood. Complement helps destroy foreign substances, such as germs, that enter the body. A low blood level of complement is common in people who have active lupus. </p>\n<p>•	Complete blood count (CBC)—This test determines the number of white blood cells, red blood cells, and platelets present in a sample of blood. Some rheumatic conditions or drugs used to treat arthritis are associated with a low white blood count (leukopenia), low red blood count (anemia), or low platelet count (thrombocytopenia). When doctors prescribe medications that affect the CBC, they periodically test the patient’s blood. </p>\n<p>•	Creatinine—This blood test is commonly ordered in patients who have rheumatic diseases to monitor for underlying kidney disease. </p>\n<p>•	Erythrocyte sedimentation rate (sed rate)—This blood test is used to detect inflammation in the body. Higher sed rates indicate the presence of inflammation and are typical of many forms of arthritis, such as rheumatoid arthritis and ankylosing spondylitis, and many of the connective tissue diseases. </p>\n<p>•	Hematocrit (PCV, packed cell volume)—This test and the test for hemoglobin (a substance in the red blood cells that carries oxygen through the body) measure the number of red blood cells present in a sample of blood. A decrease in the number of red blood cells (anemia) is common in people with inflammatory arthritis and rheumatic diseases. </p>\n<p>•	Rheumatoid factor—This test determines whether rheumatoid factor is present in the blood. Rheumatoid factor is an antibody found in the blood of most (but not all) people who have rheumatoid arthritis. Rheumatoid factor may be found in many other diseases besides rheumatoid arthritis, and sometimes in normal, healthy people. </p>\n<p>•	Urinalysis—In this test, a urine sample is studied for protein, red blood cells, white blood cells, or casts. These abnormalities indicate kidney disease, which may be seen in several rheumatic diseases such as lupus or vasculitis. Some medications used to treat arthritis can also cause abnormal findings on urinalysis. </p>\n<p>•	White blood cell count (WBC)—This test determines the number of white blood cells present in a sample of blood. The number may increase as a result of infection or decrease in response to certain medications, or with certain diseases, such as lupus. Low numbers of white blood cells increase a person’s risk of infections.</p>\n<p>•	X Rays and Other Imaging Procedures</p>\n',1215205409,1215119009,''),('1:895dc14d2bb3df7fd23308ac7cc2a350','<p>Many people throughout the whole world suffer from arthritis. At times the pain that arises from inflamed joints can be quite unbearable. Most arthritis is caused by the wear and tear of joints over a long period of time (osteoarthritis). It is characterized in its early stages by stiffness in the morning and occasional cracking joints, but if left unchecked can leave the sufferer in crippling pain. Non-steroidal anti-inflammatory drugs such as Aspirin or Ibuprofen are generally available to provide pain relief from arthritis, but their effectiveness is countered by harsh side effects, usually damaging the stomach lining of the patient in the form of stomach ulcers, leading to hospitalization and in severe cases death. Tinnitus can also occur. Furthermore, although they relieve the painful symptoms, it has been found that they inhibit cartilage regeneration. Therefore, use of these drugs over a period of time can only lead to a worsening of the arthritis. </p>\n<p>Work has been carried out to try to find suitable natural remedies for inflamed joints. The main benefit of the natural remedies is that side effects are negligible or non-existent. Here are the best natural anti-inflammatory alternatives, plus some advice on good lifestyle practice, explaining how they combat the rigors of arthritis. </p>\n<p>Ginger extract, sometime referred to a Zinaxin, is a natural anti-inflammatory substance. It works by removing potentially damaging oxidizing agents from within the body (i.e. it is an antioxidant). Like the majority of natural remedies it has no side effects, and so can be taken without worry. </p>\n<p>Willow has been used to ease the pain of arthritis for many years now. It can be traced back as far as the ancient Greeks, who used to mash up the leaves with a little wine, and apply it to a sore back. In more modern times willow bark has been sold as part of a prepared remedy. It is in fact a naturally occurring form of aspirin, but with far fewer side effects. </p>\n<p>Cod liver oil, taken on a daily basis, helps to strengthen the bones. The fatty acids that it contains prevent the cartilage from breaking up, thus avoiding inflamed joints. </p>\n<p>There is a chemical in our bodies called glucosamine, a sugar much like glucose. This helps to prevent arthritis by keeping the joint tissue and surrounding fluid very gelatinous, hence well lubricated. Unfortunately, as we get older the amount of glucosamine in our bodies begins to decrease. Glucosamine sulphate can be bought in either a tablet or cream form, and has a high success rate. </p>\n<p>Sufferers of arthritis should bear in mind that lifestyle factors can play an important role in pain levels. Take daily exercise, involving the use of joints that are affected. This helps to strengthen the joint, and keep it lubricated. Inactivity will only stiffen the joint and make the pain far worse the next time it is used. It is important to remember not to overdo it though; a little exercise everyday is fine. </p>\n<p>Try to avoid those foods that can adversely affect inflamed joints. In the main this means avoiding vegetables of the nightshade family (tomatoes, potatoes, aubergine, and capsicum). It can benefit some sufferers to cut back on dairy products and red meat as well. Eating lots of fruit and vegetables (except those previously mentioned), oily fish and whole meal products. It is essential to include plenty of vitamin C in your diet, because it is a component of collagen, which constitutes part of your joint protecting cartilage.</p>\n',1215205409,1215119009,''),('1:36ab03ec9a239b366d8b67488a0a52e9','<p>Gout is a condition in which uric acid, a waste product that occurs naturally within the body, rises above normal levels. Rather than being flushed by the kidneys and through the urine, it forms crystals, which are then deposited in the joints. These deposits give rise to inflammation of the joints, causing pain, swelling, redness and tenderness of the area. Typically the joint affected is the big toe, but gout can also affect the ankle, knee, foot, hand, wrist and elbow. Uric acid crystals may also form deposits in other areas such as under the skin or in other soft tissues, and in the kidney or urinary tract.</p>\n<p>Gout predominantly affects adult males. It is the most common cause of inflammatory arthritis in men over the age 40. Men are at least four times more likely to develop gout than women. Women, who do develop gout, rarely develop it before reaching menopause. </p>\n<p>The onset of gout is usually quick and unexpected. Often, people who develop gout will do so during the night while sleeping, after having gone to bed in good health. They are awakened by acute pain in the big toe or, more rarely, in the heel, ankle or instep. This pain has been described as feeling as though a bucket of cold water poured over the affected area, with the pain increasing to a violent stretching, tearing sensation. There is also a pressure and tightness around the area. The pain becomes so acute that not even the weight of a bed sheet can be tolerated. The soft tissues, such as the muscles and tendons, around the joint can become hot, red and swollen, and to wear a shoe may become impossible. </p>\n<p>Gout typically affects the joint at the base of the big toe. In over half of all initial attacks, this is the first joint affected. The majority of initial gout attacks involve only one joint. Over 50% of people who have had an acute attack of gout will have a recurrence within the year. Over time the attacks may become more frequent, lasting longer and often involve more joints. For some individuals the attacks linger, and the disease becomes chronic. The crystals of uric acid deposited inside the joint and in the surrounding soft tissues lead to destructive changes in the joint and cause persistent inflammation.</p>\n<p>A number of factors seem to contribute to the cause of gout. Acute gout may be triggered by events such as surgery, heart attacks, or trauma. Use of alcohol or some medications, such as certain diuretics (also known as water pills), particularly those used to treat high blood pressure, can set off a gout attack. Certain foods, such as seafood and liver, and beverages, such as coffee and tea may contribute to the incidence of gout. A family history of gout is common for those who develop it, and this may be a result of genetic predisposition or environmental factors.</p>\n<p>The goal in treating gout is to safely provide relief of acute attacks, prevent further attacks and damage to the joints, and prevent the formation of tophi or kidney stones. Establishing the correct diagnosis is important, because most therapies work best when started early in the disease.<br />\nThere are a variety of treatments used for gout. Some of the treatments used are the following:</p>\n<p>•	Nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs reduce pain when taken at a low dose, and relieve inflammation when taken at a higher dose. The most commonly used NSAID to treat gout is Indocid. Other NSAIDS used to treat gout are Naprosyn, Orudis, Voltaren and Tolectin. </p>\n<p>•	Those who do not respond well to a NSAID, usually are prescribed Cortisone. Cortisone is a steroid that reduces inflammation and swelling. It is typically, administrated by an injection into the joint. For severe pain and inflammation, doctors can inject a powerful anti-inflammatory drug, called Corticosteroid. Corticosteroids are drugs that closely resemble cortisone. An injection can provide almost immediate relief for a tender, swollen and inflamed joint. However, this treatment can only be used rarely, since corticosteroids can weaken cartilage and remove the minerals from the bone, resulting in further joint weakness. </p>\n<p>•	Colchicine is another medication that has been used since the 1800s to treat gout. It is very effective; however, it is not used as frequently as NSAIDs are, because it tends to cause side effects such as nausea, vomiting and diarrhea.</p>\n<p>•	There are a number of other medications used for treatment of other conditions that alter how uric acid is excreted through the kidneys.  </p>\n<p>•	Dietary habits may cause your body to produce too much uric acid. To keep levels of uric acid low reduce your amount of certain foods and drinks, such as coffee, cocoa, tea, seafood, liver, gravy, peas, and spinach. Alcohol (beer, wine, etc.) also stops uric acid from leaving your body and can trigger gout. Sudden changes in your diet or dramatic weight gain/loss may also cause gout attacks. </p>\n<p>Medications have made the management of gout very effective. Those people who have occasional attacks can usually manage them well with treatment, which includes making changes to the way one lives (types of foods eaten, control of weight, etc.). Those with chronic gout can control the level of uric acid through the ongoing use of medication. It is possible, after years of treatment, that the total body of uric acid stored can remain low enough to where one may not need medication.</p>\n',1215205410,1215119010,''),('3:bf4e6e221b97ed2af1f631f80c1a8258','<p></p>\n<script type=\"text/javascript\">\n<!--\nwindow.location = \"http://www.jointpaincomfort.com/\"\n//-->\n</script>',1215205410,1215119010,''),('1:536d6d4b44b04e5593f1648d8675a607','<p>This content will only be seen if the user is logged in.</p>\n',1215205529,1215119129,''),('1:b10f1902b71d8f34f57d5bea8889fbc9','<p>Here you can create a new block. Once you have created this block you must make it active and give it a place on the page using blocks. The description is used in the \"block\" column on the blocks page. Here you can create a new block. Once you have created this block you must make it active and give it a place on the page using blocks. The description is used in the \"block\" column on the blocks page.</p>\n',1215205529,1215119129,''),('1:a06de7ee589e8d0b10dbef9f8750f830','<p>Joint Pain Comfort Membership</p>\n',1215205556,1215119156,''),('1:24f643f7786b4a053d2fcca08fec35d1','<div class=\"joinnow\">\n<div class=\"block_top\"></div>\n<div class=\"block_middle\">\nGain immediate access to our pain relief community, expert articles and videos, as well as a forum so you can get your questions answered...<br />\n<a href=\"/?q=content/urgent-news\" id=\"button_learnmore\" title=\"Learn more\"><span>Learn more</span></a>\n</div>\n<div class=\"block_bottom\"></div>\n</div>\n',1215206416,1215120016,''),('3:d41d8cd98f00b204e9800998ecf8427e','',1215206422,1215120022,''),('3:e25ff16392f07c0c28bd1b0401ee55d9','<div width=\"100%\" style=\"background:#FFFFFF\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tr>\n<td div=\"content\">\n<p>If you have ever suffered JOINT PAIN then this letter may well transform your life. Read an amazing story which may well give you what you have been searching for -  A healthy body without joint pain.\n      </p>\n',1215206680,1215120280,''),('1:9733f3f65f43b9e5b3565d4fb4e24e40','<p>After extensively researching treatment options for rheumatoid arthritis, osteoarthritis and related joint pain conditions, there was a breakthrough in the natural arthritis pain relief medicines.</p>\n<p>This special arthritis supplement is called Arthrit-Eze and it contains all of the natural arthritis relieving nutrients, including glucosamine, chondroitin, MSM and other special ingredients to help reduce inflammation, swelling and stiffness as well as protect the joints and provide long lasting pain relief.</p>\n',1215213659,1215127259,''),('3:e5f2489c654470f42912bc398def75c6','<p>Your order is not complete. Please review the details of your order and click Submit order if all the information is correct.  You may use the Back button to make changes to your order if necessary.</p>\n',1215217458,1215131058,''),('3:d6ea84fe13c8baebd8656fe4a2e88fc5','<p>Thank you for shopping at [store-name]. Your current order has been attached to the account we found matching your e-mail address.\n<p><a href=\"http://jointpaincomfort.com/?q=user\">Click here</a> to login and view your current order status and order history. Remember to login when you make your next purchase for a faster checkout experience!</p>\n',1215217655,1215131255,''),('3:b76827ba329e13e6ee49d21b7b163a7a','<p><a href=\"http://jointpaincomfort.com/\">Click to return to the front page.</a></p>\n',1215217655,1215131255,''),('3:0e4c5b86ed9af12c3ea93129542486f1','<p>Thank you for shopping at [store-name]. While logged in, you may continue shopping or <a href=\"http://jointpaincomfort.com/?q=user/1/orders\">click here</a> to view your current order status and order history.</p>\n',1215217675,1215131275,''),('1:91098a7fc7b2cd193cf6351d51ef1bff','<p>Rheumatoid arthritis is when the body’s immune system attacks its healthy joints, causing inflammation in the lining of the joints. It can also affect other parts of the body, such as, the eyes, lungs and heart. The inflammation can be painful, and can lead to permanent damage if the disease is not treated and controlled.</p>\n',1215217736,1215131336,''),('1:49ee0bbbc86ca9aea4c4a319af8f1a47','<p>Question 1<br />\nIs arthritis hereditary?</p>\n<p>There are some forms of arthritis, which are clearly inherited, but most are not. There is evidence that one type of arthritis of the spine - ankylosing spondylitis - and gouty arthritis are inherited, but other common forms such as osteoarthritis and rhuematoid arthritis show only a weak tendency to be inherited.</p>\n<p>Question 2<br />\nIs it possible that my children will contract arthritis?</p>\n',1215219012,1215132612,''),('1:a2280d42a5d22600e1c24ce7c7cd5486','<p>Arthritis isn\'t a one-note story or even a few variations on a single theme; it actually consists of more than 100 different conditions. These can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and bursitis to crippling systemic forms, such as rheumatoid arthritis. There are pain syndromes like fibromyalgia and arthritis-related disorders, such as systemic lupus erythematosus, that involve every part of the body. There are forms of the disease, such as gout, that almost nobody connects with arthritis, and there are other conditions - like osteoarthritis, the misnamed \'wear and tear\' arthritis - that a good many people think is the only form of the disease.</p>\n<p>Who can get arthritis? </p>\n<p>True, many older people do have arthritis, but it\'s not just a disease of the old. Some forms of arthritis affect children still in nappies, while thousands of people are stricken in the prime of their lives. The common denominator for all these conditions is joint and musculoskeletal pain, which is why they are grouped together as \'arthritis.\' Often that pain is a result of inflammation of the joint lining.</p>\n<p>Inflammation is involved in many forms of arthritis. It is the body\'s natural response to injury. The warning signs that inflammation presents are: - redness, swelling, heat and pain. These are the same kinds of reaction the body has to a sliver in the hand, for example. When a joint becomes inflamed, it may get any or all of these symptoms. This can prevent the normal use of the joint and therefore it can cause the loss of flexibility of the joint. </p>\n<p>Anatomy of a Joint</p>\n<p>There are more than 100 joints connecting the body\'s 206 bones. Most of the major bone connections in the body are joints designed to allow a broad range of motion. There are different kinds for different functions: ball-and-socket (hips and shoulders), saddle joints (which connect thumb to hand), hinge joints (fingers and knees) or pivot joints (wrists).</p>\n<p>Tied together by ligaments, the bones of joints are capped with a smooth substance called cartilage. This tough elastic material acts as a shock absorber and allows the bone ends to glide smoothly across each other. If the cartilage is destroyed (as in osteoarthritis), the bones of a joint can grind against each other causing pain, loss of mobility, deformity and dysfunction.</p>\n<p>Between the bones is a joint cavity, which gives the bones room to move. A capsule that’s flexible, yet strong enough to protect the joint against dislocation encloses the joint space between two bones. The inner lining of this capsule, the synovium, produces a thick fluid that lubricates and nourishes the joint. In many forms of arthritis, the synovium becomes inflamed and thickened, producing extra fluid, which contains inflammatory cells. The inflamed synovium and fluid can damage the cartilage and underlying bone.</p>\n<p>Treatment of arthritis</p>\n<p>No one knows what causes arthritis, though scientists have uncovered a host of clues. Something can be done to manage most forms of arthritis, but it\'s very important that a correct diagnosis is established early. Most therapies work best when started early in the disease process. Then proper medication can be distributed to ease the pain of arthritis.</p>\n',1215205408,1215119008,''),('1:bb880e9991b815b97f44a2fa97228cdb','<p>Knee joint replacements</p>\n<p>Knee joint replacement surgery may be total where both sides of the knee joint are replaced, or uni-compartmental where only one side of the knee joint is replaced. Separating muscles and ligaments around the knee to expose the knee capsule, and then the inside of the joint performs the procedure. </p>\n<p>The ends of the thighbone (femur) and the shinbone (tibia) are removed and often the underside of the kneecap (patella) is removed. The artificial parts are cemented into place. The new knee joint will consist of a metal shell on the end of the femur, a metal and plastic trough on the tibia and, if needed, a plastic button in the kneecap.</p>\n<p>How long will the joint last?</p>\n<p>About 85-95% of total knee replacements are successful for more than 10 years. The major long-term problem is loosening. Loosening is in part related to your weight and activity, and for that reason replacements may not be considered on the very obese or very young. </p>\n<p>A loose, painful prosthesis can usually, but not always, be replaced. The results of the second operation are not as good as the first and the risks of complications are higher.</p>\n<p>What happens after surgery?</p>\n<p>Once you are back in your room after surgery, the rest of your hospital stay will focus on helping you begin to walk again before going home. You will start on a physical therapy program to exercise your knee muscles and regain strength and range of motion in your new knee. </p>\n<p>During the next few days you will be asked to wiggle your toes and do other easy exercises to improve your circulation. </p>\n<p>You will be given a specially designed program to strengthen your muscles and to start to walk with a walker, then with crutches and then a cane, to help regain confidence and you’re normal walking motion. This program will need to be continued when you get home.</p>\n<p>The importance of caring for your prosthesis is the result of many years of research. Like any other device, your new knee\'s life span depends on how you care for it. </p>\n<p>Precautions after knee joint replacement</p>\n<p>•	Follow your surgeon\'s advice on using crutches or cane to keep weight off your healing knee.<br />\n•	Keep in mind that your prosthesis is designed for activities of daily living, not sports.<br />\n•	Before dental work or surgery, let your dentist know you have prosthesis; antibiotics may be needed to prevent infection. </p>\n<p>If one experiences increased knee pain, swelling, incision draining, chest pain, shortness of breath, or other symptoms, then they should call their physician immediately.</p>\n',1215205408,1215119008,''),('1:d95d3475a41e841f93cef105125ea8e7','<p>You may think that exercise and arthritis do not go hand in hand. If so, you would be mistaken. It was thought for many years that if you had arthritis you should not exercise because it would damage your joints. Now, however, research has shown that exercise is an essential tool in managing your arthritis. </p>\n<p>Regular, moderate exercise offers a whole host of benefits to people with arthritis. Mainly, exercise reduces joint pain and stiffness, builds strong muscle around the joints, and increases flexibility and endurance. But it also helps promote overall health and fitness by giving you more energy, helping you sleep better, controlling your weight, decreasing depression, and improving your self-esteem. Furthermore, exercise can help stave off other health problems such as osteoporosis and heart disease. </p>\n<p>Starting an exercise program can seem like a daunting proposition. The important thing to remember is to start slow and make it fun. It is always good to start with flexibility exercises, which are basically stretching exercises that will improve your range of motion and help you perform daily activities. Once you feel comfortable you can move on to weight training and endurance exercises such as bicycling. You may be reluctant to exercise because you are in such pain. If this is the case you may want to start with a water exercise program. In the water your body\'s buoyancy reduces stress on your hips, knees, and spine. </p>\n<p>An exercise program can include anything from walking around the block, taking a yoga class, or playing a round of golf. In this section we\'ve attempted to give you all the information you will need on how to start exercising and the proper way to incorporate exercise into the management of your arthritis.    </p>\n<p>Whatever exercise program you decide on you should always consult with your doctor before starting out. Two other types of health professionals that can help you develop an exercise program that fits your specific needs are a physical or occupational therapist. A physical therapist can show you the proper techniques and precautions when performing certain types of exercise. An occupational therapist can show you how to perform daily activities without putting additional stress on your joints and can provide you with splint devices that can make working out more comfortable.</p>\n',1215205409,1215119009,''),('1:9c4d2d571c51842f7aca785906df67b2','<p>Alternative names    </p>\n<p>Stiffness in a joint; Pain - joints; Arthralgia </p>\n<p>Definition    </p>\n<p>Joint pain can affect one or more joints. See also arthritis (inflammation of joints), muscle pain, and bursitis.</p>\n<p>Considerations    </p>\n<p>Joint pain can be caused by many types of injuries or conditions. No matter what causes it, joint pain can be very bothersome.</p>\n<p>Rheumatoid arthritis is an autoimmune disorder that causes stiffness and pain in the joints. Osteoarthritis involves growth of bone spurs and degeneration of cartilage at a joint. It is very common in adults older than 45 and can cause joint pain.</p>\n<p>Joint pain may also be caused by bursitis (inflammation of the bursae). The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing muscles and tendons to move freely over the bone.</p>\n<p>Common Causes    </p>\n<p>•	Unusual exertion or overuse, including strains or sprains<br />\n•	Injury, including fracture<br />\n•	Gout (especially found in the big toe)<br />\n•	Osteoarthritis<br />\n•	Septic arthritis<br />\n•	Tendonitis<br />\n•	Bursitis<br />\n•	Infectious diseases, including<br />\no	Influenza<br />\no	Measles (rubeola)<br />\no	Rheumatic fever<br />\no	Epstein-Barr viral syndrome<br />\no	Hepatitis<br />\no	Mumps<br />\no	Rubella (German measles)<br />\no	Varicella (chickenpox)<br />\n•	Chondromalacia patellae<br />\n•	Osteomyelitis<br />\n•	Autoimmune diseases such as rheumatoid arthritis and lupus </p>\n<p>Home Care    </p>\n<p>Follow prescribed therapy in treating the underlying cause.</p>\n<p>For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.</p>\n<p>Anti-inflammatory medications may help relieve pain and swelling. Consult your health care provider before giving aspirin or NSAIDs such as ibruprofen to children.</p>\n<p>Call your health care provider if<br />\n•	Fever is not associated with flu symptoms<br />\n•	You have involuntary weight loss of 10 pounds or more<br />\n•	The joint pain persists beyond 3 days<br />\n•	You have severe, unexplained joint pain especially if accompanied by other unexplained symptoms </p>\n<p>What to expect at your health care provider\'s office    </p>\n<p>Your health care provider will perform a physical examination. The following questions may help your provider identify the cause of your joint pain:</p>\n<p>•	Which joint hurts? Is the pain on one side or both sides?<br />\n•	How long have you been having this pain? Have you had it before?<br />\n•	Did this pain begin suddenly and severely -- or slowly and mildly?<br />\n•	Is the pain constant or does it come and go? Has the pain become more severe?<br />\n•	What started your pain -- have you injured your joint?<br />\n•	Have you had an illness or fever?<br />\n•	Does resting the joint reduce the pain or make it worse?<br />\n•	Does moving the joint reduce the pain or make it worse?<br />\n•	Are certain positions comfortable? Does keeping the joint elevated help?<br />\n•	Do medications, massage, or applying heat reduce the pain?<br />\n•	What other symptoms do you have?<br />\n•	Is there any numbness?<br />\n•	Can you bend and straighten the joint? Does the joint feel stiff? </p>\n<p>Diagnostic tests that may be performed include the following: </p>\n<p>•	Blood studies -- CBC or blood differential<br />\n•	Joint x-ray </p>\n<p>Physical therapy for muscle and joint rehabilitation may be recommended.</p>\n',1215205409,1215119009,''),('1:0852cf9968637822969f80485f5e7624','<p>Live long enough and you can pretty much count on developing arthritis.</p>\n<p>Arthritis consists of more than 100 different conditions. These conditions can be anything from relatively mild forms of tendonitis (as in \'tennis elbow\') and bursitis; to crippling systemic forms, such as rheumatoid arthritis. There are pain syndromes like fibromyalgia and arthritis-related disorders; such as systemic lupus erythematosus, that involve every part of the body. There are forms of the disease; such as gout, which almost nobody connects with arthritis, and there are other conditions - like osteoarthritis.</p>\n<p>It is true that many older people suffer from arthritis; however it does not limit itself to the elderly. Some forms of arthritis affect children; as well as, thousands of people in the prime of their lives. The common denominator for all these conditions is joint and musculoskeletal pain, which is why they are grouped together as \'arthritis.\' Often that pain is a result of inflammation of the joint lining.</p>\n<p>Inflammation is involved in many forms of arthritis. It is the body\'s natural response to injury. The warning signs that inflammation presents are redness, swelling, heat and pain. These are the same kinds of reaction the body has to a sliver in the hand, for example. When a joint becomes inflamed, it may get any or all of these symptoms. This can prevent the normal use of the joint and therefore it can cause the loss of function of that joint.</p>\n<p>There are more than 100 joints connecting the body\'s 206 bones. Most of the major bone connections in the body are joints designed to allow a broad range of motion. There are different kinds for different functions: ball-and-socket (hips and shoulders), saddle joints (which connect thumb to hand), hinge joints (fingers and knees) or pivot joints (wrists). Tied together by ligaments, the bones of joints are capped with a smooth substance called cartilage. This tough elastic material acts as a shock absorber and allows the bone ends to glide smoothly across each other. If the cartilage is destroyed (as in osteoarthritis), the bones of a joint can grind against each other, causing pain, loss of mobility, deformity and dysfunction.</p>\n<p>Between the bones is a joint cavity. An elastic type capsule encloses this cavity. The capsule protects the joint against dislocation. The inner lining of this capsule, the synovium, produces a thick fluid that lubricates and nourishes the joint. In many forms of arthritis, the synovium becomes inflamed and thickened, producing extra fluid, which contains inflammatory cells. The inflamed synovium and fluid can damage the cartilage and underlying bone.</p>\n<p>No one knows what causes arthritis. Physical therapy and certain drugs can be prescribed to manage most forms of arthritis; however, if the disease is not detected early enough the treatments have a less chance of being successful. Hopefully, scientists will find a cure soon.</p>\n<p>If you or someone you know suspects that he/she may have arthritis, then it is imperative to see a doctor for a consult.</p>\n',1215205409,1215119009,''),('1:4bbb84fcee2f6c1dcd621abd5e6cf7ed','<p>Question 1<br />\nIs arthritis hereditary?</p>\n<p>There are some forms of arthritis, which are clearly inherited, but most are not. There is evidence that one type of arthritis of the spine - ankylosing spondylitis - and gouty arthritis are inherited, but other common forms such as osteoarthritis and rhuematoid arthritis show only a weak tendency to be inherited.</p>\n<p>Question 2<br />\nIs it possible that my children will contract arthritis?</p>\n<p>Apart from a few rare forms of arthritis, there is little danger that your children will develop arthritis. Gout is inherited but usually skips a generation, so the grandson may be affected but not the son. </p>\n<p>Question 3<br />\nAre physically active people more prone to arthritis?</p>\n<p>As far as physically active people are concerned, there are certainly some occupations, which predispose to arthritis, in particular osteoarthritis. Miners who have to kneel to dig in the coal-seam are prone to develop arthritis of their spines and knees. Footballers also tend to develop arthritis of their knees and ankles with the repeated injuries they receive to these parts while playing. There is no evidence that someone who is generally physically active and who is not exposed to injury in sport or by virtue of his occupation, is any more prone to develop arthritis than is the individual who does not take much exercise. </p>\n<p>Question 4<br />\nWhat are the psychological effects of arthritis?</p>\n<p>These vary in different people. In the early stages, most people are fearful and anxious about what will happen to them, how their lives will be affected and how bad the pain will be. Young people often attempt to deny the presence of their arthritis. Another reaction is frustration, irritability and anger at the difficulty or time it takes to do simple tasks. Depression and withdrawal from society may occur in people with chronic arthritis, especially if pain is prolonged and sleep difficult. Most people with arthritis, however, learn to cope with their disabilities and remain cheerful and outgoing.</p>\n<p>Question 5<br />\nDoes climate affect my arthritis?</p>\n<p>Living in a cold damp climate may make you feel your arthritis more than living in a hot, dry one. Change of weather, such as a rise in humidity and a fall in barometric pressure may also make the joints worse temporarily, but not everyone with arthritis can predict weather change. Climate does not otherwise have an effect on the arthritis and it will not make its course any worse in the long term. Thus, theoretically, a warm climate with low humidity would be best but such places are not without people suffering from arthritis and no place in the world has a reputation for curing arthritis. </p>\n<p>Question 6<br />\nWhy does treatment only appear to help some people?</p>\n<p>This is usually because among the people who improve are those with different sorts of arthritis, some of which get better without treatment.  Moreover, certain chronic types of arthritis may vary in their severity from time to time and appear to be cured.  In pregnancy and jaundice, arthritis may spontaneously improve for months on end.</p>\n<p>Question 7<br />\nWhen I have a bad day, how can I tell it\'s just my arthritis, and not something else?</p>\n<p>Everyone has bad days and someone with arthritis is no exception.  Arthritis being a chronic painful disease can make a person feel very tired in the evening in addition to causing pain and stiffness.  If you are worried that you are feeling more tired than you would expect from your arthritis, you should consult your doctor about this.  Anxiety, depression and anemia are common causes of fatigue.</p>\n<p>Question 8<br />\nDoes arthritis produce any new symptoms or are these purely side effects from my pills?</p>\n<p>Many forms of arthritis produce symptoms in addition to those of pain, swelling and tenderness in the joints.  They may also affect the skin, eyes and internal organs.  Other symptoms may be due to the medications you are taking, so you should consult your doctor about new symptoms.</p>\n<p>Question 9<br />\nWhat is ESR?</p>\n<p>ESR is the initials standing for erythrocyte sedimentation rate, commonly known as \'sed rate\'.  It measures the amount of inflammation when an arthritis problem is present. A high sed rate means a high amount of inflammation.  This is an old and simple test, which consists of determining the rate at which the red blood cells in the blood settle in a tube when it is left standing for an hour.  Normally the red cells will settle at the rate of no more than 15mm of fall in the first hour, but in severe cases of arthritis they exceed 50mm. If there is no inflammation, the sedimentation rate is usually less than 20 mm per hour. This is a very common test that may be repeated fairly frequently, depending on the course and activity of the disease. The ESR is useful as a guide to the doctor of activity of arthritis and is helpful in determining treatment and progress.</p>\n<p>Question 10<br />\nCan arthritis conceal the symptoms of other diseases? </p>\n<p>In general, arthritis produces a fairly characteristic clinical picture.  Your doctor will be able to advise you if any symptoms you are having due to the arthritis or to some other disease.  In general, arthritis does not conceal symptoms of other illnesses.</p>\n',1215205409,1215119009,''),('1:4d549a99de9fe67484fb307ba935d868','<p>Life expectancy is influenced by many factors, including family history, overall health, and other lifestyle choices. Rheumatoid arthritis is a debilitating disease with serious physical, emotional, and economic consequences afflicting about 1% of the adult population of the world. The prevalence of the disease increases with age and affects two to three times as many women as men. The rheumatoid arthritis patient often faces:</p>\n<p>•  increasing functional disability<br />\n•  likelihood of work disability within 10 years after the onset of the disease<br />\n•  dramatic reduction in earnings </p>\n<p>Compared to people without the disease, patients with rheumatoid arthritis will incur:</p>\n<p>•  higher medical care costs<br />\n•  increased hospitalization<br />\n•  greater numbers of physician visits </p>\n<p>Mortality Risks</p>\n<p>As in the general population, the leading cause of death among patients with rheumatoid arthritis is cardiovascular disease, and deaths due to malignancy occur at a comparable incidence. </p>\n<p>Patients with rheumatoid arthritis, however, are at greater risk of mortality due to: </p>\n<p>•  infections<br />\n•  renal disease<br />\n•  respiratory conditions<br />\n•  gastrointestinal disease </p>\n<p>Life Expectancy</p>\n<p>Life expectancy is shorter among patients with rheumatoid arthritis than in the general population, and survival rates are comparable to those for Hodgkin\'s disease, diabetes mellitus, and three-vessel coronary artery disease.</p>\n<p>Excess mortality from infection and from renal disease likely is indicative of the presence of severe disease, and most of the added mortality from gastrointestinal causes is treatment related. The bulk of renal problems in rheumatoid arthritis are related to complications such as vasculitis and amyloidosis, and complications to medical treatment of the disease with some of the main offenders being:</p>\n<p>•  gold salts<br />\n•  penicillamine<br />\n•  cyclosporine </p>\n<p>There is also increasing evidence that rheumatoid arthritis can cause sub clinical renal dysfunction with microalbuminuria, as well as clinical disease caused by immune-complex mediated glomerulonephritis and interstitial tubular fibrosis.</p>\n<p>Life Expectancy Studies</p>\n<p>With regard to reduced life expectancy for rheumatoid arthritis patients, the standardized mortality ratio from different studies has ranged from 1.13 to 2.98. This mainly applies to rheumatoid factor positive cases, although a subgroup of rheumatoid factor negative cases with an adverse long-term prognosis exists. Clinically based studies probably overestimate the true shortening of life span and population-based studies may underestimate it.</p>\n<p>In 1989, a study was done in Finland of 1666 people who had died and had been receiving medication for rheumatoid arthritis (RA). Demographic data on the Finnish population and sickness insurance statistics were used as the basis for computations. Results indicated that the life span of subjects with RA was shortened by 15-20% from the date of onset of illness.</p>\n<p>•  about 40% of the excess deaths were due to cardiovascular causes<br />\n•  about 30% due to infections<br />\n•  about 15% due to amyloidosis<br />\n•  the remaining 15% were due to various other causes </p>\n<p>Risks Vs. Benefits</p>\n<p>It can be concluded that life expectancy is shortened for patients with rheumatoid arthritis, and treatment of the disease enhances quality of life. The benefits of treatment outweigh the risks.</p>\n',1215205407,1215119007,''),('1:097ced441c5fd1f658657fed5da31bb7','<p>What is arthritis? </p>\n<p>The word arthritis actually means joint inflammation, and that is how clinicians and biomedical researchers use it.  In the public health world however, arthritis is used as a shorthand term for arthritis and other rheumatic conditions—a label for the more than 100 rheumatic diseases and conditions that affect joints, the tissues that surround joints and other connective tissue. The pattern, severity, and location of symptoms can vary depending on the specific form of the disease. Typically, rheumatic conditions are characterized by pain and stiffness in and around one or more joints. The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. </p>\n<p>Who is at risk for arthritis? </p>\n<p>Certain factors are associated with a greater risk of arthritis. Some of these risk factors are modifiable while others are not. </p>\n<p>Non-modifiable risk factors </p>\n<p>o	Age: The risk of developing most types of arthritis increases with age.<br />\no	Gender: Most types of arthritis are more common in women, accounting for 60% of all cases. Gout is more common in men.<br />\no	Genetic: Genes have been identified that are associated with a higher risk of certain types of arthritis, such as rheumatoid arthritis (RA) and systemic lupus erythematosus (SLE).<br />\nModifiable risk factors<br />\no	Overweight and Obesity: Excess weight can contribute to both the onset and progression of knee osteoarthritis.<br />\no	Joint Injuries: Damage to a joint can contribute to the development of osteoarthritis in that joint.<br />\no	Infection: Many microbial agents can infect joints and potentially cause the development of various forms of arthritis.<br />\no	Occupation: Certain occupations involving repetitive knee bending are associated with osteoarthritis of the knee. </p>\n<p>What causes arthritis? </p>\n<p>Elevated uric acid levels cause gout, and specific infections can cause arthritis of a joint. The causes of many of the other forms of arthritis are unknown. Scientists are studying the role of factors such as genetics, lifestyle, and environment on the various types of arthritis.</p>\n<p>What are the most common types of arthritis?</p>\n<p>The most common form of arthritis in the Unites States is osteoarthritis followed by gout, fibromyalgia, and rheumatoid arthritis.</p>\n<p>What are the symptoms of arthritis? </p>\n<p>The pattern and location of symptoms can vary depending on the types of arthritis. Generally, people with arthritis feel pain and stiffness in and around one or more joints. The onset of arthritis symptoms can develop gradually or suddenly. Arthritis is most often a chronic disease, so symptoms may come and go, or persist over time.</p>\n<p>What should I do if I think I have arthritis?</p>\n<p>If you have pain, stiffness, or swelling in or around one or more of your joints, talk to your doctor. It is important to keep in mind that there are many forms of arthritis, the specific diagnosis of the type of arthritis you have is necessary to direct the proper treatment. Although there is no cure for most types of arthritis, early diagnosis and appropriate management are important, especially for inflammatory types of arthritis. For example, early use of disease-modifying drugs can affect the course of rheumatoid arthritis. An early diagnosis and appropriate treatment can make a difference in pain and joint damage. The earlier you understand your arthritis, the earlier you can start managing your disease and making healthy lifestyle changes to help your arthritis.</p>\n<p>Can I prevent arthritis?</p>\n<p>Depending on the form of arthritis, there are steps that can be taken to reduce your risk of arthritis. Maintaining an appropriate body weight has been shown to decrease the risk of developing osteoarthritis and gout. Protecting your joints from injuries or overuse can reduce the risk of osteoarthritis.</p>\n<p>How is arthritis diagnosed?</p>\n<p>Diagnosing arthritis often includes a detailed medical history of current and past symptoms, physical examination, x-rays, and blood work to determine the type of arthritis. It is possible to have more than one form of arthritis at the same time.</p>\n<p>What are the treatments for arthritis?</p>\n<p>The focus of treatment for arthritis is to control pain, minimize joint damage, and to improve or maintain function and quality of life. According to the American College of Rheumatology, the treatment of arthritis might involve the following:</p>\n<p>o	Medication.<br />\no	Nonpharmacologic therapies<br />\n	Physical or occupational therapy.<br />\n	Splints or joint assistive aids.<br />\n	Patient education and support.<br />\n	Weight loss.<br />\no	Surgery. </p>\n<p>In conjunction with medical treatment, self-management of arthritis pain and symptoms is very important as well. The Arthritis Self-Help Course is an effective self-management education program for people with arthritis developed by Dr. Kate Lorig of Stanford University. The course helps people learn and practice the different skills needed to build an individualized self-management program and gain the confidence to carry it out.</p>\n<p>How can I manage arthritis pain? </p>\n<p>Medical treatment of arthritis pain and self-management strategies is very important. The Arthritis Self-Help Course (ASHC) is an effective self-management education intervention for people with arthritis. The ASHC, developed by Dr. Kate Lorig of Stanford University, helps people learn and practice the different skills needed to build an individualized self-management program and gain the confidence to carry it out.</p>\n<p>How many people in the United States have arthritis?</p>\n<p>In 2002, an estimated 43 million Americans had doctor-diagnosed arthritis and an additional 23 million adults had chronic joint symptoms but have not been diagnosed with arthritis. As our nation’s population ages, the prevalence is expected to increase.</p>\n<p>How many children have arthritis? </p>\n<p>The answer to this question is not currently known with much certainty. Estimates vary and range from 80,000 to 285,000, depending on the definition of arthritis among children, age ranges for children, and the different methods used to find cases. The small size of most studies can also lead to chance variation in estimates. </p>\n<p>Is exercise recommended for people who have arthritis? </p>\n<p>Recent studies have shown that moderate physical activity 3 or more days a week can help to relieve arthritis pain and stiffness and give you more energy. Regular physical activity can also lift your mood and make you feel more positive. </p>\n<p>An activity that provides a slight increase in heart rate or breathing is considered moderate physical activity. Low-impact activities performed at a moderate pace work best for people with arthritis. These include walking, swimming, and riding a bicycle. Everyday activities such as dancing, gardening, and washing the car can be good if done at a moderate pace that produces slight breathing and heart rate changes. </p>\n<p>If you are having an acute flare-up of your inflammatory arthritis, it may be better to restrict your exercise to simple range of motion (carefully moving the joint as far as it can go) during the flare-up.</p>\n<p>How does body weight influence arthritis? </p>\n<p>Weight control is essential, because extra pounds put extra pressure on many joints. Research suggests that maintaining a healthy weight reduces the risk of developing arthritis and may decrease disease progression. A loss of just 11 pounds can decrease the occurrence (incidence) of knee osteoarthritis.</p>\n',1215205408,1215119008,''),('1:0892f6a74d3f3ad7aba31e6f795783d9','<p>Glucosamine and chondroitin sulfate are two natural substances that are found in normal joint tissue and have produced tremendous results in reducing the pain and discomfort caused by arthritis. These two substances are the foundation for the natural arthritis program recommended by Jason Theodosakis, M.D., M.S., M.P.H. in his best selling book \"The Arthritis Cure\". According to Dr. Theodosakis, glucosamine and chondroitin sulfate, when taken in supplemental form, have been shown to reverse damage in joint cartilage, are extensively used and studied throughout the world and are proven effective in the treatment of osteoarthritis since 1959.</p>\n<p>What kinds of treatments are available for Arthritis?</p>\n<p>Most conventional physicians today treat arthritis with drugs designed to minimize inflammation and attempt to control or manage pain. A Non-Steroidal Anti-inflammatory Drug (NSAID) will most likely be prescribed. Available over-the-counter drugs include ibuprofen, Motrin, Naprosyn, Clinoril and others.</p>\n<p>Although these NSAIDs are affective in managing the effects of Arthritis, they do not come without considerable risks and/or side effects of their own. They are rapidly becoming a concern in the medical and health communities</p>\n<p>Studies show that NSAIDs deteriorate the lining of the gastrointestinal tract. According to the National Institute of Health, consistent use of NSAIDs over prolonged time periods increase the incidence of hospitalization for stomach ulcers by six and a half times.</p>\n<p>The most serious problem from taking NSAIDs is their degenerating effect on cartilage; NSAIDs actually prevent the growth of collagen in the joints.</p>\n<p>When researchers added aspirin to normal and osteoarthritic cartilage cultures from animals and humans, they found that the synthesis of proteoglycans (the water absorbing cells in cartilage) slows down significantly. The doses used in lab-dish cultures equaled the usual doses taken by arthritic sufferers for pain. This means that aspirin, when taken internally prevents cartilage from repairing itself- and speeds up the progression of osteoarthritis! In similar experiments with animal cultures, other NSAIDs inhibited cartilage synthesis.</p>\n<p>In an ironic twist of medical fate, the only NSAID that stimulates proteoglycans is benoxaprofen, now banned for causing liver and kidney damage related deaths.</p>\n<p>Further potential damage caused by the use of NSAIDs is nausea, vomiting, diarrhea, abdominal pain, constipation, memory loss, inability to concentrate and allergic reactions.</p>\n<p>What is a pain sufferer to do?</p>\n<p>A growing number of very exciting studies pouring forth from research centers and hospitals in Europe and Asia have forced health practitioners to look at specific nutrients that many feel can reverse arthritis. These nutrients have been shown in studies to provide the raw materials for cartilage regeneration. The names of these three nutritional supplements are glucosamine, chondroitin sulfate and gelatin.</p>\n<p>GLUCOSAMINE</p>\n<p>Glusosamine is made of glucose, the sugar that the body burns for fuel, and an amino acid called glutamine. Glucosamine is an important part of the mucopolysachiarides, which provide structure to the bone, cartilage, skin, nails, hair, and other body tissues. It is a major building block of the water- loving proteoglycans, one of the substances that cartilage needs in order to thrive. Without these water-attracting molecules in place, there is cartilage damage. With cartilage losing its ability to absorb shock, it becomes more susceptible to cracking, fissuring, and possibly wearing through completely.</p>\n<p>Glucosamine is an all-natural source that helps relieve arthritis symptoms and reconstruct cartilage health by forming the proteoglycans that healthy cartilage must have. </p>\n<p>CHONDROITIN SULFATE</p>\n<p>The second nutrient that works synergistically with glucosamine to enhance cartilage health and bring further relief of pain is chondroitin sulfate. Also called the \"water magnet\" or \"liquid magnet\", this supplement draws in precious depleted fluid, while protecting existing cartilage from premature breakdown. This function is crucial because the more fluid that flows into cartilage, the more shock absorbent it will become; like a dehydrated sponge that you pour water over, the cartilage becomes more cushioned.</p>\n<p>GELATIN</p>\n<p>Gelatin is a source of collagen. One of the functions of collagen is to assist the body in the regeneration healthy collagen fibers. Studies in Europe now show that gelatin provides building blocks of cartilage; effectively providing nutritional support required for cartilage regeneration. Cartilage is largely made of collagen fibers. The entire structure flexibility and strength of cartilage is due to collagen fibers. The absence of collagen fibers to hold cartilage in place as buffers would result in bones grinding against each other.</p>\n<p>A study published in Therapiewoche by Adam ET. Al. (1991), using randomized double-blinded crossover trial of 52 patients with hip or knee osteoarthritis, found that gelatin supplements improved symptoms related to joint pain compared to a placebo.</p>\n<p>Another study in 1994 by Beuker and Rosenfeld, using a randomized blinded, placebo-controlled trial of 92 geriatric patients, found that gelatin appears to have a significantly positive affect on joint health by reducing the sensation of pain and enhancing mobility compared to a placebo.</p>\n',1215205408,1215119008,''),('1:1fffc5c563b17a366d9169717d8a561f','<p>Arthritis pain relief medicine can seem like a miracle to those who suffer this debilitating disease, but with more and more of the widely prescribed drugs that seemed to be working so well for people, are being pulled from the shelves and recalled because of widespread side effects, many people are turning to alternative medicine for arthritis pain relief.</p>\n<p>Pain medicine for arthritis generally falls into three categories: the non-steroidal anti-inflammatory drugs (NSAIDS, often sold over the counter), narcotic pain medications, and steroids. While the risks of using steroids long term such as breakdown of bone tissue are generally well known, we are only now learning about the harmful side effects of prescription NSAIDS.</p>\n<p>Arthritis pain relief medications such as the popular COX-2 inhibitors Bextra and Vioxx, have been put on hold since evidence that they might be linked to some serious problems, such as kidney and heart failure, hardening of the arteries and increased blood pressure. These are only some of the side effects reported, and are more often seen in the elderly, who were frequently prescribed these pills for arthritis and joint pain.</p>\n<p>Narcotic pain medicine for arthritis, such as codeine or hydrocodone (Vicodin) comes with plenty of its own problems, the most serious of which is the potential to get addicted to it after long term use. Moreover, the body has a tendency to build up a resistance to these pain medications over time, which means that the patient must use larger doses of the narcotic to find relief, leading to the possibility of respiratory failure and even death.</p>\n<p>Many people are now turning to alternative medicine for arthritis in the hope of getting lasting relief from their symptoms without the risks associated with pharmaceutical arthritis pain relief medication. There are many excellent natural choices that can stand on their own, but for those who don\'t have the time or inclination to mix and match ingredients until they find the right combination there are combination supplements which incorporate a host of trusted herbal ingredients to help your body create a natural pain response to deal with pain in the long term.</p>\n<p>Alternative medicine for arthritis can also take the form of using supplements to help rebuild and strengthen the stiff or broken down cartilage that results from the disease. Supplements such as MSM, glucosamine and chondroitin are well known for their ability to help the body strengthen and repair joint cartilage, and using the three combined is a powerful \"triple whammy\" that will help your body replace, rebuild and repair the damage already caused to get you back on your feet.</p>\n<p>The pharmaceutical industry has made arthritis pain relief medicine big business, but it seems that in their hurry to get these drugs out on the market, they may have sidestepped some important information. Chronic sufferers claim that using natural pain medicine for arthritis is almost always a better choice, as these remedies have been trusted for years and have few side effects.</p>\n',1215205408,1215119008,''),('1:8795989ad3a5ab3577f13360bc091acc','<p>Osteoarthritis (OA) is the most common form of arthritis in the United States, affecting an estimated 21 million adults. OA begins with the breakdown of joint cartilage, resulting in pain and stiffness.  OA commonly affects the joints of the fingers, knees, hips, and spine. Other joints affected less frequently include the wrists, elbows, shoulders, and ankles. When OA is found in a less-frequently affected joint, there is usually a history of injury or unusual stress to that joint.</p>\n<p>Work-related repetitive injury and physical trauma may contribute to the development of OA. For example, if you have a strenuous job that requires repetitive bending, kneeling, or squatting, you may be at high risk for OA of the knee.</p>\n<p>What are the symptoms of osteoarthritis?</p>\n<p>The most common symptoms of OA include: </p>\n<p>•	Steady or intermittent pain in a joint.<br />\n•	Stiffness after periods of inactivity, such as sleeping or sitting.<br />\n•	Swelling or tenderness in 1 or more joints.<br />\n•	Crunching feeling or sound of bone rubbing on bone (called crepitus) when the joint is used. </p>\n<p>OA usually comes on slowly. Early in the disease, joints may ache after physical work or exercise. If you are experiencing symptoms such as joint pain and stiffness, see a doctor to find out if you have OA.</p>\n<p>Where do symptoms of osteoarthritis typically appear?</p>\n<p>Although OA can occur in any joint, most often it occurs in the following areas:</p>\n<p>•	Fingers. OA of the fingers is often hereditary, meaning it runs in families. Fingers may ache or be stiff and numb. The base of the thumb joint is commonly affected. Fingers can become enlarged and gnarled. Small, bony knobs (called Heberden\'s nodes) may also appear on the end joints of the fingers. Similar knobs (called Bouchard\'s nodes) can appear on the middle joints of the fingers. More women than men have OA of their fingers. Women become especially susceptible to OA after menopause.<br />\n•	Knees. Because knees are primary weight-bearing joints, they are very commonly affected by OA. They may be stiff, swollen, and painful, making it hard to walk, climb, and get in and out of chairs and bathtubs.<br />\n•	Hip. OA in the hip can cause pain, stiffness, and severe disability. In addition to your hip, you may feel the pain in your groin, inner thigh, or knees. This can lead to difficulty moving, bending, and walking.<br />\n•	Spine. OA of the spine can cause stiffness and pain in the neck or in the lower back, as well as weakness or numbness in your arms or legs.</p>\n',1215205406,1215119006,''),('1:aad7a0196256b58cccbfd6c47db4458e','<p>Glucosamine: </p>\n<p>Glucosamine helps to rebuild cartilage and it’s useful for people who suffer pain from cartilage degeneration (osteoarthritis). Another benefit from it is that it can reduce inflammation and thus it’s sometimes recommended for other forms of arthritis too. It can take long to have effects, even up to six months or so, and one has to continue taking it in the future.</p>\n<p>Chondroitin:</p>\n<p>Chondroitin works similar to glucosamine and is helpful against inflammation and cartilage degeneration.</p>\n<p>Fish oils:</p>\n<p>There is evidence that fish oils (omega 3 fatty acids/dha &amp; epa) have anti inflammatory properties. The best way is probably by taking them through a glucosamine product which also includes omega3. You can buy them separately, the end results should be the same. Like glucosamine, it doesn’t have serious side effects, it’s a natural substance for our body, and basically it’s just a cartilage material.</p>\n<p>Msm nutritional supplement: </p>\n<p>It appears to be very safe; however, long- term research is not completed. </p>\n<p>Bromelain:</p>\n<p>Bromelain is a protein-digestive enzyme that was found 1957. Bromelain supplements are made from pineapple stem.</p>\n<p>Shark’s cartilage: </p>\n<p>Sometimes Sharks cartilage is used as a source for chondroitin sulfate. </p>\n<p>Cmo: </p>\n<p>Cmo to treat arthritis, is cetyl myristoleate a good treatment/remedy for rheumatoid/osteoarthritis.<br />\nHerbs for arthritis: </p>\n<p>Herbs for arthritis pain and inflammation are the following: </p>\n<p>Cats claw, Devil\'s Claw (Harpagophytum procumbens), Willow bark, Yucca, Boswellia Serrata Boswellin, Chamomile, Dandelion root, Quercetin, Black cumin, Ginger, Myrrh, Olive leaf and Turmeric.</p>\n<p>Arthritis vitamins:</p>\n<p>Vitamins for arthritis also minerals and other nutrients are the following: Vitamin C, D, E, Boron,Copper, Manganese, Selenium, Zinc, Calcium, Magnesium, Bromelain, Beta carotene, Alpha lipoic acid, Precursors to CoQ10, Tocotrienols, L-carnosine, N-acetyl cysteine</p>\n<p>Natural remedies for arthritis:</p>\n<p>Apple cider vinegar (AVC) is considered to be harmless non-proven remedy for arthritis. The theory behind this is that acid crystals harden the joints and cause stiffness and that AVC prevents this.<br />\nEmu oil is used as a remedy for swollen joints and pain in Australia. It’s claimed to have analgesic and anti inflammatory effects.</p>\n<p>Cetyl myristoleate is believed to cure arthritis in laboratory tests given to animals.</p>\n',1215205407,1215119007,''),('1:33aa28e39ddf8c7edb820541349cdbb2','<p>Osteoarthritis is a disease that affects the joints. It can involve any joint, but usually concerns hands and weight-bearing joints such as hips, knees, feet and spine.</p>\n<p>Cartilage is the tough elastic material that covers and protects the ends of bones. In healthy joints cartilage acts as a shock absorber when you put weight on the joint. The slippery surface of the cartilage allows the bones to move smoothly. When a joint develops osteoarthritis the cartilage gradually becomes rough and thin, and the bone underneath thickens.</p>\n<p>Osteoarthritis is classified as non-inflammatory arthritis. This suggests that there is no inflammation (swelling); however, recent research shows that this is not true. Although there is usually no swelling in the early stage of the disease, as the arthritis progresses there can be inflammation. Bits of cartilage may break off and float around inside the joint. This disturbs other soft tissues inside the joint and can cause pain and swelling between bones. The result is you may have trouble moving the joint.</p>\n<p>Over time as the cartilage wears down, the bones may form bumps on their ends. These bumps are called spurs. Or, the cartilage may wear away entirely, and your bones may rub together.</p>\n<p>There are many kinds of arthritis. The most common kind is called osteoarthritis<br />\n(or OA for short). It affects 3,000,000 (1 in 10). OA affects men and women in equal numbers. Most people develop osteoarthritis after the age of 45, but it can occur at any age.</p>\n<p>The warning signs of OA are the following:</p>\n<p>•	Pain, stiffness and swelling around a joint that lasts longer than two weeks.<br />\n•	The joints that are usually affected are the hips, knees, feet and spine.  Finger and thumb joints might also be affected. </p>\n<p>Damage due to OA progresses slowly over time and may result in several problems. You may have pain, especially when moving a joint. Sometimes, you may hear a grating sound when the roughened cartilage on the surface of the bones rubs together. Bumps or swelling may appear, especially on the fingers and feet. A joint may feel sore and stiff, and the joint won\'t move as easily or as far as it once did. All these changes can make it hard to move around and to do everyday tasks, such as opening a jar or walking up stairs.</p>\n<p>No one knows for sure what causes OA, although scientists are well on their way to understanding the events that lead to the breakdown of cartilage. Researchers now think that there are several factors that may increase your risk for getting OA.  Key risk factors include: heredity; excess weight; injury; joint damage from another type of arthritis.</p>\n<p>Establishing the correct diagnosis is very important, because something can be done to manage most forms of arthritis, and most therapies work best when started early in the disease.</p>\n<p>Although there is no cure for OA, a lot can be done to help manage the condition.  A variety of treatments can help to lessen pain and stiffness and to make movement easier.  Your active involvement in developing your prescribed treatment plan is essential. </p>\n<p>For mild to moderate osteoarthritis doctors often recommend acetaminophen. Acetaminophen is a pain reliever, but does not reduce inflammation. </p>\n<p>Topical creams and gels that are available over-the-counter may provide temporary pain relief, but only in the areas where they are applied. These creams aren’t as effective as anti-inflammatories.</p>\n<p>Nonsteroidal anti-inflammatory drugs (NSAIDs) are a type of medication that helps reduce the pain and swelling of the joints and decrease stiffness. However, they do not prevent further joint damage. These medications can be used to help reduce pain and swelling of the joints, and decrease stiffness. However, they do not prevent further joint damage. NSAIDs reduce pain when taken at a low dose, and relieve inflammation when taken at a higher dose. COX-2 inhibitors (e.g. Celebrex®) are a specific kind of NSAID that may be prescribed if traditional NSAIDs are hard on your stomach, or if you have experienced stomach ulcers. </p>\n<p>When osteoarthritis progresses to the point where it’s hard to get around, corticosteroid injections may be an option to reduce pain and improve mobility. Cortisone is a steroid that reduces inflammation and swelling. It is a hormone naturally produced by the body. Corticosteroids are drugs that closely resemble cortisone. They are steroids that can be injected into the joints. An injection can provide almost immediate relief for a tender, swollen and inflamed joint. However, this treatment can only be used rarely, since corticosteroids can weaken the cartilage and remove the minerals from (and therefore weaken) the bone, resulting in further joint weakness. </p>\n<p>Osteoarthritis may progress to the point where surgery is necessary. Minor surgery can be performed to clean out cartilage debris from the joints, particularly the knee. This is called arthroscopic surgery. It is performed as outpatient surgery and does not usually require an overnight stay in hospital. Severely damaged joints can be reconstructed or surgically replaced with artificial ones. Joint replacement is major surgery, and is most often performed to replace hip and knee joints. Hip and knee replacements relieve pain and can restore your ability to move your joints and function normally. Artificial joints can last 10-20 years before they require replacement, which is why this type of surgery is delayed until it is clearly necessary.</p>\n',1215205407,1215119007,''),('1:c914512ed31d6eedb0e69bede06879e2','<p>Yes. Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and increases flexibility, muscle strength, cardiac fitness, and endurance. It also helps with weight reduction and contributes to an improved sense of well being.</p>\n<p>How Does Exercise Fit Into a Treatment Plan for People With Arthritis? </p>\n<p>Exercise is one part of a comprehensive arthritis treatment plan. Treatment plans also may include rest and relaxation, proper diet, medication, and instruction about proper use of joints and ways to conserve energy (that is, not waste motion) as well as the use of pain relief methods.</p>\n<p>What Types of Exercise Are Most Suitable for Someone With Arthritis?</p>\n<p>Three types of exercise are best for people with arthritis:</p>\n<p>•	Range-of-motion exercises (e.g., dance) help maintain normal joint movement and relieve stiffness. This type of exercise helps maintain or increase flexibility.<br />\n•	Strengthening exercises (e.g., weight training) help keep or increase muscle strength. Strong muscles help support and protect joints affected by arthritis.<br />\n•	Aerobic or endurance exercises (e.g., bicycle riding) improve cardiovascular fitness, help control weight, and improve overall function. Weight control can be important to people who have arthritis because extra weight puts extra pressure on many joints. Some studies show that aerobic exercise can reduce inflammation in some joints. </p>\n<p>Most health clubs and community centers offer exercise programs for people with physical limitations.</p>\n<p>How Does a Person With Arthritis Start an Exercise Program?</p>\n<p>People with arthritis should discuss exercise options with their doctors and other health care providers. Most doctors recommend exercise for their patients. Many people with arthritis begin with easy, range-of-motion exercises and low-impact aerobics. People with arthritis can participate in a variety of, but not all, sports and exercise programs. The doctor will know which, if any, sports are off-limits.</p>\n<p>The doctor may have suggestions about how to get started or may refer the patient to a physical therapist. It is best to find a physical therapist that has experience working with people who have arthritis. The therapist will design an appropriate home exercise program and teach clients about pain-relief methods, proper body mechanics (placement of the body for a given task, such as lifting a heavy box), joint protection, and conserving energy.</p>\n<p>How Often Should People With Arthritis Exercise?</p>\n<p>•	Range-of-motion exercises can be done daily and should be done at least every other day.<br />\n•	Strengthening exercises should be done every other day unless you have severe pain or swelling in your joints.<br />\n•	Endurance exercises should be done for 20 to 30 minutes three times a week unless you have severe pain or swelling in your joints. According to the American College of Rheumatology, 20- to 30-minute exercise routines can be performed in increments of 10 minutes over the course of a day.</p>\n<p>What Type of Strengthening Program Is Best?</p>\n<p>This varies depending on personal preference, the type of arthritis involved, and how active the inflammation is. Strengthening one\'s muscles can help take the burden off painful joints. Strength training can be done with small free weights, exercise machines, isometrics, elastic bands, and resistive water exercises. Correct positioning is critical, because if done incorrectly, strengthening exercises can cause muscle tears, more pain, and more joint swelling. </p>\n<p>Are There Different Exercises for People With Different Types of Arthritis?</p>\n<p>There are many types of arthritis. Experienced doctors, physical therapists, and occupational therapists can recommend exercises that are particularly helpful for a specific type of arthritis. </p>\n<p>Doctors and therapists also know specific exercises for particularly painful joints. There may be exercises that are off-limits for people with a particular type of arthritis or when joints are swollen and inflamed. People with arthritis should discuss their exercise plans with a doctor. Doctors who treat people with arthritis include rheumatologists, orthopedic surgeons, general practitioners, family doctors, internists, and rehabilitation specialists (physiatrists).</p>\n<p>How Much Exercise Is Too Much?</p>\n<p>Most experts agree that if exercise causes pain that lasts for more than 1 hour, it is too strenuous. People with arthritis should work with their physical therapist or doctor to adjust their exercise program when they notice any of the following signs of strenuous exercise:</p>\n<p>•	Unusual or persistent fatigue<br />\n•	Increased weakness<br />\n•	Decreased range of motion<br />\n•	Increased joint swelling<br />\n•	Continuing pain (pain that lasts more than 1 hour after exercising)</p>\n<p>Are Researchers Studying Arthritis and Exercise?</p>\n<p>Researchers are looking at the effects of exercise and sports on the development of musculoskeletal disabilities, including arthritis. They have found that people who do moderate, regular running have low, if any, risk of developing osteoarthritis. However, studies show that people who participate in sports with high-intensity, direct joint impact are at risk for the disease. Examples are football and soccer. Sports involving repeated joint impact and twisting (such as baseball and soccer) also increase osteoarthritis risk. Early diagnosis and effective treatment of sports injuries and complete rehabilitation should decrease the risk of osteoarthritis from these injuries. </p>\n<p>Researchers also are looking at the effects of muscle strength on the development of osteoarthritis. Studies show, for example, that strengthening the quadriceps muscles can reduce knee pain and disability associated with osteoarthritis. One study shows that a relatively small increase in strength (20-25 percent) can lead to a 20-30 percent decrease in the chance of developing knee osteoarthritis. Other researchers continue to look for and find benefits from exercise to patients with rheumatoid arthritis, spondyloarthropathies, systemic lupus erythematosus, and fibromyalgia. They are also studying the benefits of short- and long-term exercise in older populations.</p>\n',1215205407,1215119007,''),('1:110245b5e9d35f0faa72f10fe90bfebd','<p>Arthritis is one of the most common chronic pain conditions in America, diagnosed in about 21% of the adult population. And yet, study after study illustrates how the experience of arthritis is significantly more debilitating for black Americans. For instance, there is the recent study finding that black Americans more often ranked arthritis as their primary source of physical limitation; black Americans experienced greater pain severity; and black Americans were less likely to see a physician about their arthritis problems. Then there is the Center for Disease Control\'s study before that: the study reported a higher rate of physical limitation attributable to arthritis among black Americans even while the prevalence of arthritis was similar between White and black Americans. So what\'s going on here? There is a noted racial disparity, but what are we to make of it?</p>\n<p>Well, the reasons aren\'t entirely known and, given the stakes and sensitivity of the question, there is little jumping to conclusions. But however tentative, any answer starts with a consideration of the chronic under treatment that black Americans are prone to. Primarily, this under treatment is a consequence of inadequate health services, which, in turn, is a consequence of economic disparity. Disadvantaged, often city-dwelling black Americans simply cannot afford regular access to the best and usually most expensive doctors who would reliably know what action to take and what medicines to prescribe. Instead, the alternatives are overworked hospitals and clinics with a lower paid staff and poorer grade facilities.</p>\n<p>Additionally, there is the black American\'s increased risk of obesity. As a definite precondition to arthritis, this increased risk reveals the same force of economic disadvantage. Walk along any city block and compare the price of milk and eggs to the price of a can of coke and a bag of chips. The sad fact is it is far cheaper to eat poorly. Alongside limited medical resources, this nutritional deficit may go a long way to explain why arthritis comes with greater severity and with greater physical limitations.</p>\n<p>Beyond socioeconomic trends, chronic under treatment might also spring from an indifferent doctor-patient relationship. Under treatment operates at many levels and both ways: just as a good doctor knows what the correct diagnosis is and what the proper treatment should be, the patient must be willing to volunteer the information of what hurts, when it hurts etc. Both appear to be lacking for black Americans. A telephone survey recently found black Americans to be less participatory during doctor\'s visits especially when the doctor was white. The study found the same decrease in participation for white Americans with a black doctor. Comfort ability and trust seem to be at issue here and unlike the ideas of \"resources\" and \"access\", this problem turns on a more personal dynamic, perhaps seated in larger ideas of diversity and multiculturalism.</p>\n<p>At the same time, the question of arthritis\' differing impact doesn\'t appear to have a viable genetic component not yet at least. Remember, there was a similar prevalence of condition that suggests a similar genetic risk in all races. Furthermore, a team of scientists studied the genetics of four major racial/ethnic groups (Black, White, Hispanic and East Asian) to find only \"modest\" genetic differences between the four. Of course, this isn\'t to say genetics won\'t play a part in treatment pending future scientific discoveries. But for now, the cultural and economic challenges seem the most glaring factors in this important disparity</p>\n',1215205407,1215119007,''),('1:33a1f208dbefce69bcdd38170f4765a3','<p>Over 100 different disorders can be classified as arthritis. Some can affect 1 or more joints, whereas others have their most significant effects on other parts of the body. More detailed information on these disorders is available at the Arthritis Foundation Web site. Listed here are some of the other most common arthritic conditions:</p>\n<p>•	Ankylosing spondylitis<br />\n•	Bursitis<br />\n•	Fibromyalgia<br />\n•	Gout<br />\n•	Infectious arthritis<br />\n•	Psoriatic arthritis<br />\n•	Reactive arthritis<br />\n•	Scleroderma<br />\n•	Systemic lupus erythematosus (SLE)<br />\n•	Tendonitis (tendinitis) </p>\n<p>If you think that you or someone you care for may have a rheumatic condition, see a doctor.<br />\nAnkylosing spondylitis</p>\n<p>This condition primarily affects the spine, but it may also cause arthritis in the hips, shoulders, and knees. The tendons and ligaments around the bones and joints in the spine become inflamed. Symptoms include pain and stiffness, especially in the lower back. Ankylosing spondylitis tends to develop during late adolescence or early adulthood. </p>\n<p>Bursitis</p>\n<p>Bursitis involves inflammation of the bursae, which are small, fluid-filled sacs that help reduce friction between bones and other moving structures in joints. The inflammation may result from arthritis in the joint, or from injury or infection of the bursae. Symptoms include pain, tenderness, and limited movement of the involved joint. </p>\n<p>Fibromyalgia</p>\n<p>This chronic syndrome is associated with pain and stiffness throughout the tissues that support and move the bones and joints. Pain and localized tender points occur in the muscles and tendons, particularly those of the neck, spine, shoulders, and hips. Other common symptoms include widespread pain, fatigue, and sleep disturbances.</p>\n<p>Gout</p>\n<p>Gout results from deposits of needle-like crystals of uric acid in the connective tissue near joints and/or in the joint space. Symptoms include inflammation, swelling, and pain in the affected joint, often the big toe.</p>\n<p>Psoriatic arthritis</p>\n<p>This condition occurs in some patients with psoriasis, a common scaling skin disorder. Psoriatic arthritis often affects the joints at the ends of the fingers and causes changes in the fingernails and toenails.</p>\n<p>Reactive arthritis</p>\n<p>Reactive arthritis can develop after an infection of the lower urinary tract, intestines, or other organs. It is commonly associated with eye problems, skin rashes, and mouth sores.</p>\n<p>Scleroderma</p>\n<p>Also known as systemic sclerosis, scleroderma means hard skin. Scleroderma is an autoimmune disease that almost always affects the skin, blood vessels, and joints. A more serious form also affects internal organs such as the lungs and kidneys. In scleroderma patients, there is an excessive production of collagen (a fiber-like protein) in the involved areas of skin or internal organs. </p>\n<p>Systemic lupus erythematosus (SLE)</p>\n<p>Also known as lupus, SLE is an autoimmune disease in which the immune system harms the body\'s cells and tissues. This can result in inflammation and damage to the joints, skin, kidneys, heart, lungs, blood vessels, or brain.  </p>\n<p>Tendonitis (tendonitis)</p>\n<p>This condition refers to inflammation of tendons (tough cords of tissue that connect muscle to bone) caused by overuse, injury, or arthritis-producing conditions. Symptoms include pain, tenderness, and restricted movement of nearby joints.</p>\n',1215205406,1215119006,''),('1:e4bf41542aad66c7ed952085eaba7a31','<p>After extensively researching treatment options for rheumatoid arthritis, osteoarthritis and related joint pain conditions, there was a breakthrough in the natural arthritis pain relief medicines.</p>\n<p>This special arthritis supplement is called Arthrit-Eze and it contains all of the natural arthritis relieving nutrients, including glucosamine, chondroitin, MSM and other special ingredients to help reduce inflammation, swelling and stiffness as well as protect the joints and provide long lasting pain relief.</p>\n<p>An alternative arthritis pain reliever can offer a safe, natural solution for those who wish to avoid the serious side effects of conventional medications such as Vioxx, Celebrex and other anti-inflammatory drugs.</p>\n<p>In the wake of recent drug recalls and new evidence of the potential for health complications with Cox-2 inhibitors, arthritis alternative medicine is becoming a popular treatment for rheumatoid and osteoarthritis, as well as related joint pain.</p>\n<p>Surprisingly, much recent research shows that some of these natural treatments can be as effective as anti-inflammatory drugs, without causing any of the side effects associated with conventional medications.</p>\n<p>For those looking for an alternative arthritis pain reliever, these new studies offer hope, and further research should prove conclusively that these natural remedies are effective in reducing inflammation and fighting the pain associated with these debilitating conditions.</p>\n<p>So what are these natural treatments? Following are the most promising alternative arthritis pain relief supplements:</p>\n<p>Glucosamine and Chondroitin - two of the more popular natural arthritis treatments, these two naturally occurring substances can aid in joint repair and function and slow the progression of osteoarthritis.</p>\n<p>MSM - natural sulfur compound that acts as an anti-inflammatory, and can help reduce swelling and inflammation and thereby reduce pain.</p>\n<p>SAMe - reduces swelling and improves range of motion and mobility.</p>\n<p>Boswellia - an herbal extract that acts as a natural anti-inflammatory.</p>\n<p>Turmeric - another powerful herb that can naturally relieve arthritis pain.</p>\n<p>All of these can offer effective alternative arthritis pain relief either on their own or together in a comprehensive formula, where each can enhance the medicinal benefits of the others. </p>\n<p>Arthritis sufferers have touted glucosamine benefits for years, and more research is pointing to its efficacy as an effective treatment for osteoarthritis and rheumatoid arthritis.</p>\n<p>Glucosamine benefits the body, because it occurs naturally in human tissues, making it a viable alternative to the synthetically derived drugs that have infiltrated the market in past years. Like glucosamine, these drugs known as NSAIDs, or nonsteroidal anti-inflammatory drugs, can help relieve the discomfort associated with arthritis; however, they work in vastly different ways.</p>\n<p>The problem with NSAIDs, such as the now infamous Vioxx, is that they can increase the risk of heart attacks and gastrointestinal bleeding, according to the United States Food and Drug Administration. The FDA even targeted non-prescription NSAIDs such as Ibuprofen by advising manufacturers to revise their labeling and provide more specific information about the potential cardiovascular and gastrointestinal risks of their individual products. Glucosamine side effects are minimal in comparison.</p>\n<p>So, how exactly is glucosamine, an amino sugar, different from NSAIDs and what are the proven glucosamine benefits?</p>\n<p>Instead of tricking the body into not receiving pain signals, glucosamine goes straight to the cause of the disease. Studies indicate that glucosamine benefits tender joints by stimulating the production of proteins, which aid in the building and repairing of connective tissue in the body. As we grow older, our body’s ability to produce glucosamine decreases, and our structural system pays the price. Because osteoarthritis, in particular, is often caused by age and wear, glucosamine benefits the body by possibly slowing or reversing the progression of the disease.</p>\n<p>More importantly, experts agree that few glucosamine side effects exist when taken in recommended doses. Too much of any nutrient, vitamins and minerals included, can be harmful. Possible glucosamine side effects include nausea, diarrhea, heartburn, drowsiness, skin rash, and headache. In addition, supplement manufacturers derive glucosamine from the exoskeleton of shellfish; therefore, those who are allergic to shellfish should avoid taking glucosamine.</p>\n<p>To complement glucosamine benefits, arthritis sufferers often take chondroitin sulfate, also a naturally occurring compound. In addition, to obtain full glucosamine benefits and to avoid any glucosamine side effects, always purchase supplements, glucosamine or otherwise, from reputable manufacturers with a proven history of quality.</p>\n<p>Still skeptical about glucosamine benefits? The National Institute of Health is conducting a study to determine the effectiveness of glucosamine, chondroitin sulfate and/or the combination in the treatment of knee pain associated with osteoarthritis. The study will be completed at the end of 2005. Despite the results, government studies will not sway the thousands of sufferers who have taken glucosamine and seen results.</p>\n',1215205406,1215119006,''),('1:1170f133d34f86674c5c50d1ad1f62c2','<div align=\"justify\">\nRheumatoid arthritis (RA) can affect many different joints and, in some people, other parts of the body as well, including the blood, the lungs, and the heart.<br />\nInflammation of the joint lining, called the synovium, can cause pain, stiffness, swelling, warmth, and redness. The affected joint may also lose its shape, resulting in loss of normal movement. RA can last a long time and can be a disease of flares (active symptoms) and remissions (few to no symptoms).<br />\nRA affects 2.1 million Americans, or about 1% of the adult population in the United States. This disease is 2 to 3 times more common in women than in men, and generally affects people between the ages of 20 and 50. However, young children can develop a form of RA called juvenile rheumatoid arthritis.<br />\nWhat are the symptoms of rheumatoid arthritis?<br />\nSymptoms of RA differ from person to person but can generally include:<br />\n•	Joint tenderness, warmth, and swelling. Both sides of the body are usually affected at the same time. This is also called a &quot;symmetrical pattern&quot; of inflammation. For example, if one knee is affected, the other one is also. This is in contrast to osteoarthritis, where it is possible for only one knee to be affected.<br />\n•	Pain and stiffness lasting for more than 1 hour in the morning or after a long rest.<br />\n•	Joint inflammation in the wrist and finger joints closest to the hand (although joints of the neck, shoulders, elbows, hips, knees, ankles, and feet can be affected as well).<br />\n•	Fatigue, an occasional fever, and a general sense of not feeling well (called malaise).<br />\n•	Symptoms that last for an extended period of time.<br />\n•	Symptoms in other parts of the body, not just in the joints.<br />\nRA causes inflammation of the joint lining, which can lead to pain, swelling, stiffness, and loss of function. It also can cause inflammation of your tear glands, salivary glands, the lining of your heart and lungs, and the lungs themselves.<br />\nAs RA progresses, about 25% of people with the disease develop small lumps of tissue under the skin, called rheumatoid nodules. These rheumatoid nodules usually aren\'t painful. The nodules may form under the skin of the elbow, hands, the back of the scalp, over the knee, or on the feet and heels. They can be as small as a pea to as large as a walnut. Although RA is often a chronic disease, the severity and duration of the symptoms may unpredictably come and go. For people with a severe case of RA, the disease is generally active, lasts for many years, and leads to serious joint damage and disability. Periods of increased disease activity, or worsening of symptoms, are called flare-ups or flares.<br />\nIf you are experiencing any of the symptoms described above, it is important to find out from a doctor if you have RA. Early diagnosis may reduce the pain, joint damage, and disability that occur in some RA patients.<br />\nWhat causes rheumatoid arthritis?<br />\nRA is an autoimmune disease. This means the body\'s natural immune system does not operate, as it should; it attacks healthy joint tissue, initiating a process of inflammation and joint damage.<br />\nThe exact cause of RA is not yet known. Although scientists do know that many factors may contribute to the development of RA. Genetic, or hereditary, factors play a role. Scientists have shown certain genes that play a role in the immune system may be involved in determining whether or not you develop RA. However, some people with RA do not have these particular genes, and other people who do have the genes never develop the disease.<br />\nEnvironmental factors may also contribute to the cause of the disease. Researchers have found that RA can be triggered by an infection, possibly a virus or bacterium, in people who have an inherited tendency for the disease. However, RA is not contagious; you can\'t &quot;catch it&quot; from anyone.<br />\nHow is rheumatoid arthritis diagnosed?<br />\nIf you have persistent discomfort and swelling in multiple joints on both sides of your body, make an appointment to see your doctor. Early intervention can ensure that you receive the right diagnosis and help you to start feeling better, sooner. Early intervention can also help prevent irreversible joint damage. To determine if your symptoms are due to RA, your doctor will most likely:<br />\n•	Review your medical history and conduct a physical examination.<br />\n•	Request a blood test that looks for an antibody called rheumatoid factor. About 70% to 90% of people with RA have this antibody. However, it is also possible to have the rheumatoid factor in your blood and not have RA.<br />\n•	Perform a blood test that measures your erythrocyte sedimentation rate (or sed rate), which will indicate the presence of an inflammatory process in your body. People with RA tend to have abnormally high sed rates.<br />\n•	Take X-rays of your joints to determine the extent of damage in your affected joints. A sequence of X-rays obtained over time can show the progression of RA.<br />\nIf you have joint pain, stiffness, and/or swelling for more than 2 weeks, you may have arthritis. Talk with your doctor about your symptoms.\n</div>\n',1215205406,1215119006,''),('1:5ab28f044dc2048ed33073a122cb3d99','<p>Overview </p>\n<p>Gout is a systemic disease (i.e., condition that occurs throughout the body) caused by the buildup of uric acid in the joints. An elevated blood level of uric acid (called hyperuricemia) occurs when the liver produces more uric acid than the body can excrete in the urine, or when a diet high in rich foods (e.g., red meat, cream sauces, red wine) produces more uric acid than the kidneys can filter from the blood. </p>\n<p>Over time, uric acid in the blood crystallizes and settles in the joint spaces, causing swelling, inflammation, stiffness, and pain. Gout usually affects the first metatarsal phalangeal joint of the big toe (hallux) or the ankle joints. </p>\n<p>Incidence and Prevalence</p>\n<p>According to the National Institutes of Health (NIH), gout affects approximately 2.1 million people in the United States and is more common in men between the ages of 40 and 50. In women, incidence increases after menopause. The condition is rare in children and young adults. </p>\n<p>Causes and Risk Factors </p>\n<p>Gout is caused by the buildup of uric acid in the joints. Approximately 18% of people who develop gout have a family history of the condition, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Diseases and conditions that increase the risk include diabetes, obesity, kidney disease, and sickle cell anemia. </p>\n<p>Regularly drinking alcohol interferes with the removal of uric acid from the body and can increase the risk for developing gout. Other risk factors include the following: </p>\n<p>•	Exposure to lead in the environment<br />\n•	High dietary intake of rich foods that contain purine (e.g., cream sauces, red meat, sardines, liver, scallops)<br />\n•	Medications that may interfere with the body’s ability to remove uric acid (e.g., aspirin, diuretics, levodopa [used to treat Parkinson\'s disease]) </p>\n<p>Cyclosporine (e.g., Gengraf), which is a medication used to suppress the body\'s immune system and prevent rejection after organ transplant, also increases the risk for developing gout.<br />\nSigns and Symptoms </p>\n<p>Gout usually develops in the joint of the first toe (i.e., the big toe, or hallux). Common symptoms include the following: </p>\n<p>•	Inflammation<br />\n•	Pain<br />\n•	Redness<br />\n•	Stiffness<br />\n•	Swelling </p>\n<p>Touching or moving the toe may be intensely painful and patients often say that having as much as a bed sheet over the toe increases the pain. Symptoms of gout develop quickly (sometimes in 1 day) and typically occur in only one joint at a time. Rarely, symptoms develop in two or three joints simultaneously. If widespread symptoms occur, the condition is probably not gout. If left untreated, gout can damage joints and cause disability. </p>\n<p>Diagnosis </p>\n<p>Diagnosis of gout involves inserting a needle into the affected joint and drawing a sample of the fluid that lubricates the joint (called synovial fluid). The fluid is then analyzed under a microscope to determine if uric acid crystals are present. To rule out joint infection, the fluid also is examined for the presence of bacteria. </p>\n<p>Patients with gout have elevated blood levels of uric acid (hyperuricemia), but this condition may or may not be present during an acute attack. </p>\n<p>Treatment </p>\n<p>The goal of treatment is to decrease the amount of uric acid in the joints, which helps to reduce symptoms and prevent further attacks. If left untreated, affected joints may be damaged, causing disability. In most cases, gout is not treated unless it occurs frequently. </p>\n<p>Treatment may involve no steroidal anti-inflammatories (NSAIDs) such as naproxen (e.g., Anaprox, Naprosyn) and indomethacin (e.g., Indocin). Due to potentially severe gastrointestinal and cardiovascular side effects, NSAIDs should only be used as instructed. Corticosteroids (e.g., prednisone) also may be taken orally or injected into the affected joint. These medications usually resolve symptoms in about a week. </p>\n<p>Colchicine and probenecid (Benemid) may be used alone or in combination (e.g., Colbenemid) when other medications do not relieve symptoms. These medications are most effective when taken within 12 hours of the onset of symptoms. Side effects include abdominal pain, diarrhea, nausea, and vomiting. </p>\n<p>Prevention </p>\n<p>Prevention is the best defense against gout. Medication (e.g., small doses of NSAIDs, colchicine, allopurinol [Zyloprim], probenecid) may prevent continued accumulation of uric acid in the joints and further attacks. Avoiding alcohol and rich foods that are high in purine (e.g., scallops, sardines, red meat, sweetbreads, gravy, cream sauces) also may help to prevent the condition. </p>\n<p>Other preventative measures include the following: </p>\n<p>•	Drink plenty of fluids (especially water)<br />\n•	Exercise regularly<br />\n•	Maintain a healthy diet and healthy body weight<br />\n•	See a physician regularly</p>\n',1215205406,1215119006,''),('3:ba95d406ca45c58262943ec60b957824','<form action=\"/?q=content/joint-pain-comfort-membership\" accept-charset=\"UTF-8\" method=\"post\" id=\"uc-product-add-to-cart-form-183\" name=\"cartForm\">\n	<input name=\"qty\" id=\"edit-qty\" value=\"1\" type=\"hidden\" /><br />\n	<input name=\"form_token\" id=\"edit-uc-product-add-to-cart-form-183-form-token\" value=\"b00f227bc0ffc6815d8f8591ea036f3d\" type=\"hidden\" /><br />\n	<input name=\"form_id\" id=\"edit-uc-product-add-to-cart-form-183\" value=\"uc_product_add_to_cart_form_183\" type=\"hidden\" /><br />\n</form>\n<script>\nthis.document.cartForm.submit();\n</script>',1215205405,1215119005,''),('1:e0554aab9df8b6ab287c3f57be03c38b','<p>Some content will go here.</p>\n',1215205405,1215119005,''),('1:0eeb4ad227d0d597cd8d639d42a3fb21','<p>Rheumatoid arthritis is when the body’s immune system attacks its healthy joints, causing inflammation in the lining of the joints. It can also affect other parts of the body, such as, the eyes, lungs and heart. The inflammation can be painful, and can lead to permanent damage if the disease is not treated and controlled. </p>\n<p>Joint damage can occur in cases where the pain is not severe. This generally happens within the early stages of the disease. For many people with RA, damage is detected, from X-rays of the hands and feet, within two years of the onset of the disease. However, by the time X-rays discover the problem, the disease usually has progressed and is irreversible. Severe damage can lead to permanent joint deformity and disability. It can cause a high level of pain and swelling that one may be unable to walk.<br />\nRheumatoid Arthritis usually appears between the ages of 25 and 50. There is a range of signs and symptoms for RA. Some of the symptoms may include the following:</p>\n<p>•	Sudden, severe attacks with flu-like symptoms.<br />\n•	Periods of activity followed by joint inflammation (flare-ups).<br />\n•	Weakness, tiredness, fever and/or sudden weight loss.</p>\n<p>If any of the prior warning signs last more than two weeks, one should consult his/her physician. </p>\n<p>One important way to distinguish RA from other forms of arthritis is by the pattern of joint involvement. For example, RA affects the wrist and many of the hand joints but usually not the joints that are closest to the fingernails. Other joints commonly affected by RA include: the elbows, shoulders, neck, jaw, feet, ankles, knees, and hips.</p>\n<p>Along with painful, inflamed joints, RA can cause inflammation in body tissues and organs. In 20% of RA cases, lumps called rheumatoid nodules develop under the skin, often over bony areas. These occur most often around the elbow but can be found elsewhere on the body and even in internal organs. Occasionally, people with RA will develop inflammation of the membranes that surround the heart and lung or inflammation of the lung tissue itself. Inflammation of tear glands and salivary glands (called sicca syndrome) result in dry eyes and dry mouth. </p>\n<p>There are five types of medicines used to treat RA:</p>\n<p>•	Nonsteroidal anti-inflammatory drugs (NSAIDs) are a type of medicine that reduces pain and swelling. However, they do not prevent further joint damage. Two common NSAIDS are Aspirin® and Advil®. </p>\n<p>•	COX-2 inhibitors (e.g. Celebrex®) are a specific kind of NSAID that may be prescribed if traditional NSAIDs are hard on your stomach, or if you have experienced stomach ulcers. People who have had a heart attack or stroke or experienced serious chest pain related to heart disease should not use NSAIDs or COXIBs. </p>\n<p>•	Disease-modifying anti-rheumatic drugs (DMARDS). They work by slowing or stopping the immune system from attacking the joints. DMARDS take about one to three months before they begin to make a difference in the pain and swelling. </p>\n<p>•	Persistent inflammation in several joints, due to inflammatory arthritis, for longer than six weeks requires stronger medicine; that’s when the so-called disease modifying anti-rheumatic drugs (DMARDs) are often used. Rheumatologists usually prescribe this class of medication in addition to NSAIDs. While the NSAID reduces day-to-day inflammation, the DMARD slows down the biological processes that are the driving force behind persistent inflammation. </p>\n<p>•	Corticosteroids are drugs that closely resemble cortisone, a hormone natural produced by the body. In RA, these drugs are used to treat extreme inflammation that is accompanied by severe pain and stiffness. They are also used to treat systemic RA, which may affect the lining of the lungs and blood vessels. Corticosteroids sometimes are given as injection into one or more joints or other areas of inflammation. The most common form is Prednisone. </p>\n<p>Some people with severe, advanced RA may benefit from surgery. There are a number of different kinds of surgery for RA ranging from minor procedures to complete joint reconstruction. Arthroscopic surgery, for example, involves using a scope through a small incision and cleaning or removing inflamed or damaged joint tissue. Some kinds of surgery repair bone deformity through realigning joints, fusing joints, or rebuilding parts of joints. Joint reconstruction involves removing all or parts of the damaged joint and replacing them with artificial materials. </p>\n<p>No one knows for sure what causes RA. Scientists are trying to learn why the immune system attacks healthy body tissues, as well as, medicines to help prevent joint swelling.<br />\nUntil then, please contact your physician at the onset of the signs and symptoms of RA.</p>\n',1215205405,1215119005,''),('1:386069145710f9f85e2d5a1b40b5dbf0','<p>Another Forum Topic</p>\n',1215205405,1215119005,''),('3:4aa3aa3c68f8eb98755849405800020f','<div width=\"100%\" style=\"background:#FFFFFF\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tr>\n<td div=\"content\">\n<p>If you have ever suffered JOINT PAIN then this letter may well transform your life. Read an amazing story which may well give you what you have been searching for -  A healthy body without joint pain.\n      </p>\n<div align=\"center\"><font face=\"Georgia, Times New Roman, Times, serif\" size=\"5px\" style=\"font-weight:bold\" color=\"#57B4DB\">&quot;For 16 Years My Joint Pain Was So Agonizing I Cried Myself To Sleep...From My Little Toe To My Elbows My Whole Body Was Riddled With Agony&quot;</font></div>\n<p>&nbsp;</p>\n<p>Using ONLY the methods that I am going to offer you I was able to rid my body of pain in a way that I can only describe as MIRACULOUS!...And YOU could to!\n      </p>\n<p>&quot;My pain was so intense that for 16 years I walked around with a foam cushion, easing it under my own body weight whenever I needed to sit down...It was the only way to live with the unspeakable pain that was slowly eating away at my dignity!&quot;</p>\n<table width=\"90%\" border=\"0\" align=\"center\" cellspacing=\"0\" bgcolor=\"#f9f9f9\">\n<tr>\n<td style=\"padding:10px; border:1px dashed #999999\">\n<table width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tr>\n<td style=\"padding-right:7px\" width=\"11%\" align=\"center\"><img src=\"http://www.challenorproperty.com/images/elisabethgowling.jpg\" width=\"93\" height=\"126\" /></td>\n<td width=\"89%\">\n<p>Hi - My name is Elisabeth Gowling. 18 years ago at the age of 45 I had been working for 4 years as a dinner lady in a local school kitchen suffering from periodical bouts of mild back pain. During a routine check up it was suggested that I make an appointment at my local hospital so they could get to the bottom of my back pain once and for all.  Following the briefest of consultations it was suggested that I have a routine exploratory operation. I was told that I would be ...&quot;Back to work before I knew it...&quot;</p>\n<p><strong>Tragic \'Accident\' Left Me In Agonising Pain For Over 16 Years!</strong></p>\n</td>\n</tr>\n</table>\n</td>\n</tr>\n</table>\n<p>I was to be one of a handful of patients to be injected with a dye (Myodil) which would travel around my body hi-lighting any \'problem area\'. The drug itself was being tested by one of the World\'s richest pharmaceutical companies. Unfortunately the Myodil dye stayed in my body causing a chronic medical condition known as \'Arachnoiditis\'.</p>\n<p>Years after my \'operation\' I learned that thousands of other people had also suffered the same fate as a result of the \'myodil\' dye. The WORLD-LEADING pharmaceutical company found themselves faced with a CLASS ACTION SUIT being brought against them and subsequently made an <strong>OUT OF COURT SETTLEMENT TO OVER 15,000 CLIENTS TOTALLING $$$ MILLIONS $$$ OF DOLLARS!</strong><img height=\"105\" src=\"http://www.challenorproperty.com/images/true.jpg\" width=\"150\" align=\"right\" border=\"0\" /></p>\n<p>As for me I can remember waking up from the operation as though it was yesterday. As I opened my eyes I can remember immediately knowing that something was wrong. What followed can only be described as <strong>16 years of the most heart wrenching joint pain...</strong></p>\n<p>My world had changed...It was though God had put me back in someone else\'s body - the first feeling in my body was of cramp in my left toes - or was it my right? I was confused...my mind was telling me that cramp in BOTH feet at the same time was not possible...but my body was telling me something very different.</p>\n<p>Within a few minutes I realised that it wasn\'t cramp - and within the hour I was getting similar pains in every joint beneath my waist. The pain killing drugs they gave me that night were to be the \'cure all\'...But when I woke the next morning I realised that the nightmare was just beginning.  For over 16 years every joint in my body suffered such unspeakable pain that my life was limited to finding ways to cope with it...</p>\n<p><strong>I Tried:</strong></p>\n<ul>\n<li><strong> Drugs -</strong> everything from mild analgesics to hugely expensive over the counter morphine based drugs which made me at best nauseous and at worst violently sick - None of them helped my pain\n        </li>\n<li><strong>Herbs -</strong> including all sorts of potions and panaceas\' touted by people who made a living out of preying on the vulnerable - Not one of them could alleviate my joint pain even in the slightest</li>\n<li> <strong>Doctors visits -</strong> Doctors were just the start, and over the years I ended up going from specialist to specialist all trying to fathom out how to get the myodil (the poisoned dye) BACK OUT of my body but my pain just continued to worsen</li>\n<li><strong>Exercise -</strong> Including Yoga, meditation and subliminal suggestion - Again, my pain levels at best just levelled off and at worse continued to spread further into my joints</li>\n</ul>\n<p>I Was In Horrendous Pain</p>\n<p>By this time my dignity had long gone. The joint pain I was suffering was so bad that I would cry myself to sleep every night, openly and selfishly looking for sympathy to help ease the pain.</p>\n<p>But Could All the Pain Have Been Avoided?</p>\n<p>And then - just as freakily as it had begun - the whole nightmare ended - and with a BANG!</p>\n<p>It had been rumoured throughout the legal battle that as well as some of the smartest intellectual law minds in the land the pharmaceutical giant had also hired some of the world\'s top medical minds in an attempt to \'do the right thing\' and find a cure to the horrendous joint pain that people were now suffering.</p>\n<p>What I am about to share with you is the secret which enabled me to banish the pain that had hounded me for nearly 16 years. I am not an expert but it wouldn\'t surprise me if what you are about to read even saved BILLIONS OF DOLLARS for one of the largest and most successful pharmaceutical firms in the world!</p>\n<p><strong>Was It A Doctor With A CONSCIENCE?</strong></p>\n<p>I had never given up hope that one day there would be a CURE for my JOINT PAIN but I did not have the necessary finances to join the legal fight that was going on, and so my only choice was to keep watching from the side-lines to see if there would EVER be relief for all of us who were suffering from debilitating joint pain...And then, one day a letter came which transformed my life.</p>\n<p>To this day I still do not know who dropped the envelope through my door. The usual daily post had been delivered hours earlier, so as soon as I saw it half edged between the stair rim and my old hat stand I knew what it was...Although I made my usual whine with pain as I bent down to pick up the envelope, somehow that morning the pain didn\'t seem to bother me the way it had done for all those years...it\'s as though my subconscious already knew what was inside...</p>\n<p>For the avoidance of doubt I am going to re-produce what was inside the letter word for word -</p>\n<table width=\"90%\" border=\"0\" align=\"center\" cellspacing=\"0\" bgcolor=\"#f9f9f9\">\n<tr>\n<td style=\"padding:10px; border:1px dashed #999999\">\n<p>&quot;My dearest friend,</p>\n<p>I understand that for a long time now, your health has not been good and that you have been suffering from the most acute joint pain. I know how bad your pain is and I also know where it affects you. I had so dearly wanted to send you this letter some time ago - but it was important that I did not give you false hope, and I needed to be sure of what I was able to do for you.</p>\n<p>Before giving you what you have been waiting for for so long, I would like to thank you for how brave you have been. Your pain has probably affected your quality of life in a way that one can only imagine. However, the time has come to take your pain away...</p>\n<p>In the rest of this document you will find the EXACT steps to take which will banish your joint pain forever. If your knuckles have been swollen then the swelling should go. If your knees have been grinding in agony every time you bend then almost immediately the pain should also lift. Please follow what you are about to read, because that is the only thing you will need do in order to regain the pain free life you have been longing for.</p>\n<p>If you know anyone else with similar pain then you may wish to pass on the favour I am sending you.</p>\n<p>Signed... </p>\n<p>A Well-Wisher</p>\n</td>\n</tr>\n</table>\n<p>As I read those words I felt as though someone had lifted the World off my shoulders.</p>\n<p>As I continued to read what was inside, it became clear that whoever was behind the \'miracle\' was leaving nothing to chance - there was a detailed section covering every single possible joint in the body which could suffer pain...</p>\n<p>The whole thing just left me speechless</p>\n<ul>\n<li>  Why hadn\'t somebody told me what to do years ago?</li>\n<li> Why leave me all of these years suffering in silence?</li>\n</ul>\n<p>I started to wonder whether the court case had finally given \'them\' sufficient motivation to FIND a cure for joint pain, but the Truth is that I will probably never know why I was given this MIRACLE CURE. It may not even have come from \'them\' at all!</p>\n<p>Why I was sent the package in the first place may never be answered but what I CAN tell you is that...</p>\n<p>Within 18 days I was pain free - totally - 100% - for the first time in my Life those around me could see happiness in my face - I was like a blind person who had re-gained their sight! And YOU CAN BE TOO!</p>\n<p>Of course at first I was sceptical - I had no choice to be anything other than sceptical - but I had nothing to lose - and soon as I realised that what I was being told had possibly NEVER been divulged before then it all made sense - all I had to do was give it a try...</p>\n<p>After 16 years of gut wrenching joint pain I had become pain free in a matter of weeks - with the majority of all of my joint pain disappearing within the first seven days.</p>\n<p>      <hr noshade=\"noshade\" style=\"color:#CCCCCC\" /></p>\n<p><h1>Now You Can Live Pain-Free Again!</h1>\n<p>At last you have the opportunity of living your life the way you used to WITHOUT counting every second in your head with the pain that is currently seething through your joints. My pain was not self-inflicted and chances are yours isn\'t either. But whatever the reasons behind your daily drug taking ritual the good news is that it doesn\'t have to be that way.</p>\n<p>You Are About To Learn Something That MILLIONS Of Joint Pain Sufferers Don\'t Know -</p>\n<p>Why a joint degenerates to the point where pain starts to dominate, as well as the EXACT steps to reverse the pain away - completely!</p>\n<p>This Will Work For You Too!</p>\n<p> Just ask yourself this question - <strong>&quot;DO YOU HAVE JOINT PAIN?&quot; - IF YOUR ANSWER &quot;YES&quot; - READ ON...</strong></p>\n<p><strong> WHAT I AM ABOUT TO REVEAL TO YOU WILL NOT MAKE YOU LIVE FOREVER...HOWEVER, IT WILL CHANGE YOUR LIFE IF ANY OF THE FOLLOWING ARE ON YOUR WISH LIST</strong></p>\n<ul>\n<li>  To regain your independence and not have to rely on other people\'s charity to help you in and out of cars, beds, boats and trains...</li>\n<li> The freedom of choice to be able to go for a walk without facing the dreadful reality that the pain will bring you to your knees within minutes...</li>\n<li> The \'luxury\' of a good night\'s sleep knowing your joint pain will not keep you awake until the sun rises...</li>\n</ul>\n<p><strong> You KNOW That Joint Pain Can Restrict Your Life - And You NOW KNOW That It Doesn\'t Have To Be That Way! Wouldn\'t You Like</strong></p>\n<ul>\n<li>  The opportunity to spend your hard earned money on the finer things on life instead of hugely expensive drugs and prescriptions that simply do nothing other than drain your finances?</li>\n<li> Peace of mind to know that your body is not being artificially poisoned by drugs which will NEVER give you the relief you either want or so dearly need?</li>\n<li> The chance to do the things you used to? Play golf, go fishing, go dancing, walk in the park, take a holiday, laugh with friends or just sit anywhere you choose without the FEAR of crippling joint pain attacking any part of your body?</li>\n</ul>\n<p> Like I said, what I am about to give you will not double your life expectancy, but it WILL do everything stated. So...</p>\n<p><strong> DON\'T LET THE \'SYSTEM\' CONTINUE TO MAKE YOU \'THINK\' THERE ARE NO OPTIONS - THERE ARE!</strong></p>\n<p><strong> ASK YOURSELF THE FOLLOWING:</strong></p>\n<ul>\n<li>  Have you had ANY joint pain in the last 24 hours?</li>\n<li>           Does the thought of constantly having to take pain killers get you down?</li>\n<li>           Do you wonder whether loved ones may one day tire of your health issues?</li>\n<li> Do you suffer in silent agony watching the World go by?</li>\n</ul>\n<p> When you receive the membership of \'No More Joint Pain\' you will be able to face a brighter future knowing that</p>\n<ul>\n<li>  Your joints will ease</li>\n<li>           Your pains will subside</li>\n<li> You will be able to get your Life back on track</li>\n</ul>\n<p> Remember this is not a general \'get well soon\' remedy - this is a VERY REAL ALTERNATIVE to living with your joint pains.</p>\n<p> Not only will you be able to re-kindle distant memories of what you used to do when you were pain free, but you will be able to do more than you ever could - just imagine -</p>\n<ul>\n<li>  A future with no more joint pain!</li>\n<li> Holidays without the worry of letting others down due to your inability to \'keep up\'</li>\n<li> A completely new quality of life and everything you ever hoped for!</li>\n<li> Allow yourself to be hugged and have your hands held again!</li>\n</ul>\n<table width=\"90%\" border=\"0\" align=\"center\" cellspacing=\"0\" bgcolor=\"#f9f9f9\">\n<tr>\n<td align=\"center\" style=\"padding:10px; border:1px dashed #999999\">\n<a href=\"javascript:this.document.cartForm.submit();\"><strong>Order Now</strong></a><br />\n</strong></td>\n</tr>\n</table>\n<p> Before \'No More Joint Pain\' I spent over 16 years not being able to wear a comfortable pair of shoes due to the pain that I suffered in my joints. Now, my new shoes match my clothes and my new clothes match my new outlook on Life.</p>\n<p> You now have a choice - those that tell you that you are destined to live in pain don\'t know how bad it is - and if they did they would realise that one day you WILL find a way to beat the pain - and HERE IT IS!</p>\n<p> The Drugs Won\'t Help...</p>\n<p> Conventional drugs may not help anyone apart from the pharmaceutical companies - and I think by now you can understand why I say that. It may not be IN THEIR INTERESTS to sell you drugs which will cure your ailments - they could go out of business. It MAY be in their interest to sell you placebos and drugs which could just \'mask\' your pain...and had I not been one of the \'unfortunate few\' to have suffered in the way that I did then this program may never have seen the light of day!</p>\n<p>      <hr noshade=\"noshade\" style=\"color:#CCCCCC\" /><br />\n      <strong></p>\n<h1> This is For ANYONE Who Is Suffering From Joint Pain</h1>\n<p>      </strong></p>\n<p> \'No More Joint Pain\' is clear proof that there ARE ways to combat joint pain and I am LIVING PROOF of the results. I am sure that it was never the intention for this program to be put on general release, but maybe it\'s morally correct that it has done just that!</p>\n<p>There is no advice that I have not been given over the years about my joint pain</p>\n<ul>\n<li>  Take codeine</li>\n<li>           Take valium</li>\n<li> Walk more</li>\n<li> Rest more</li>\n<li> Swim more</li>\n<li>           Eat better</li>\n<li>           See another doctor</li>\n<li>           See a faith healer</li>\n<li> Turn to God</li>\n</ul>\n<p><strong>How about YOU??</strong></p>\n<p>What would you be prepared to pay for the one solution to ALL of your joint pain worries? What if I was to tell you that the VERY NEXT product you buy will be the very one that you have been waiting for since the first day that you suffered joint pain in any way? Let\'s be honest you would jump up out of your chair in excitement if it were that easy, wouldn\'t you?</p>\n<p>Well IT IS!      </p>\n<table width=\"90%\" border=\"0\" align=\"center\" cellspacing=\"0\" bgcolor=\"#f9f9f9\">\n<tr>\n<td align=\"center\" style=\"padding:10px; border:1px dashed #999999\"><a href=\"javascript:this.document.cartForm.submit();\"><strong>Order Now</strong></a>\n</td>\n</tr>\n</table>\n<p>The Truth is that it will probably not even cost you that much! The only problem is which you choose as your next product - another \'placebo\' or the ONLY product which may offer you the TOTAL JOINT PAIN RELIEF ANSWER.</p>\n<p>How Much Have You Already Spent? Would you spend just ONE TENTH of what you already have for the guarantee of living the rest of your Life PAIN FREE?</p>\n<p>NO MORE RISKS...</p>\n<p>Because you have come this far I think we may even become personal friends, and because of this I want to give you some cast iron assurances of what I am saying.</p>\n<p>I know that you cannot go through another \'failed product\' - and you certainly don\'t need any more \'broken promises\' - so I will offer you the following -</p>\n<p>After putting \'No More Joint Pain\' to the test I will stay with you for a full TWELVE MONTHS - if at any time your pain returns then let me know and I will refund what you are going to send me. All that I ask is that you promise to do what is detailed in the \'system\' - after all it will only work if you give it a chance to. Here\'s What You Will Receive</p>\n<ul>\n<li>  A fool proof A-z of how to ease your joint pain within the first 30 minutes</li>\n<li> A way to reduce joint swelling that you have probably never come across</li>\n<li> A \'PLAN\' - You will need one to keep the pain away</li>\n<li> What exercise to take - and what to avoid (a lot of exercise may bring BACK the pain)</li>\n<li> Peace of mind knowing you may never have to buy drugs again</li>\n<li> Ways to ensure that you sleep throughout the night like a baby with NO pain</li>\n</ul>\n<p><strong>Is There A BETTER Alternative?</strong></p>\n<p>I don\'t think so, but you don\'t know what I know - yet! And that is why I will give you 100% of your money back if at any time during the next 12 months you disagree with me when I say that this program is THE most effective at treating JOINT PAIN you have EVER witnessed.</p>\n<p>I know you could always carry on dreaming, or you could keep searching the \'What\'s New\' aisles in your local pharmacy, but haven\'t you done that enough already? Is it not time that you BANISHED your joint pain for good?</p>\n<p>Let me just say one final thing - I have been where you are - and I have lived in CONSTANT pain - as a friend, I would URGE YOU to take the most rewarding step of your Life - you really CAN look forward to a Life FREE from Joint Pain!</p>\n<p>&quot;I look forward to your improving health!&quot;</p>\n<p>Elisabeth Gowling</p>\n<p>(Happy And PAIN-FREE)</p>\n<p>P.S. - Thousands of people have beaten joint pain - the guinea pigs have been and gone - if you are still suffering joint pain then there is no need!</p>\n<p>P.P.S. I spent over 16 years in crippling pain. You have read a \'human pain\' story - if you can relate to anything I have told you then take me up on 12 MONTHS of full money back guarantee support!</p>\n<table width=\"90%\" border=\"0\" align=\"center\" cellspacing=\"0\" bgcolor=\"#f9f9f9\">\n<tr>\n<td align=\"center\" style=\"padding:10px; border:1px dashed #999999\"><a href=\"javascript:this.document.cartForm.submit();\"><strong>Order Now</strong></a>\n</td>\n</tr>\n</table>\n</td>\n</tr>\n</div>\n<form action=\"/?q=content/joint-pain-comfort-membership\" accept-charset=\"UTF-8\" method=\"post\" id=\"uc-product-add-to-cart-form-183\" name=\"cartForm\">\n<input name=\"qty\" id=\"edit-qty\" value=\"1\" type=\"hidden\"><br />\n<input name=\"form_token\" id=\"edit-uc-product-add-to-cart-form-183-form-token\" value=\"b00f227bc0ffc6815d8f8591ea036f3d\" type=\"hidden\"><br />\n<input name=\"form_id\" id=\"edit-uc-product-add-to-cart-form-183\" value=\"uc_product_add_to_cart_form_183\" type=\"hidden\"><br />\n</form>\n',1215205405,1215119005,''),('3:a1f9e9156b7064bc72118d861450f4d0','<p><!--Start Adtrackz Conversion Tracking Code--><br />\n<img src=\"http://www.managedtracking.com/atz/a.php?type=sale&amp;value=19.97&amp;id=jpc1&amp;name=JointPainComfort+membership+1&amp;description=\"  width=1 height=1><br />\n<!--End Adtrackz Conversion Tracking Code--></p>\n<p><!-- Google Code for content sale Conversion Page --></p>\n<script language=\"JavaScript\" type=\"text/javascript\">\n<!--\nvar google_conversion_id = 1072583498;\nvar google_conversion_language = \"en_US\";\nvar google_conversion_format = \"1\";\nvar google_conversion_color = \"ffffff\";\nvar google_conversion_label = \"B1oTCLeuSRDKprn_Aw\";\n//-->\n</script><script language=\"JavaScript\" src=\"http://www.googleadservices.com/pagead/conversion.js\">\n</script><p><noscript><br />\n<img height=\"1\" width=\"1\" border=\"0\" src=\"http://www.googleadservices.com/pagead/conversion/1072583498/?label=B1oTCLeuSRDKprn_Aw&amp;script=0\"/><br />\n</noscript><br />\nYour order is complete! Your order number is [order-id].</p>\n',1215198207,1215111807,'');

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