<p>Glucosamine: </p>
<p>Glucosamine helps to rebuild cartilage and it’s useful for people who suffer pain from cartilage degeneration (osteoarthritis). Another benefit from it is that it can reduce inflammation and thus it’s sometimes recommended for other forms of arthritis too. It can take long to have effects, even up to six months or so, and one has to continue taking it in the future.</p>
<p>Chondroitin:</p>
<p>Chondroitin works similar to glucosamine and is helpful against inflammation and cartilage degeneration.</p>
<p>Fish oils:</p>
<p>There is evidence that fish oils (omega 3 fatty acids/dha &amp; epa) have anti inflammatory properties. The best way is probably by taking them through a glucosamine product which also includes omega3. You can buy them separately, the end results should be the same. Like glucosamine, it doesn’t have serious side effects, it’s a natural substance for our body, and basically it’s just a cartilage material.</p>
<p>Msm nutritional supplement: </p>
<p>It appears to be very safe; however, long- term research is not completed. </p>
<p>Bromelain:</p>
<p>Bromelain is a protein-digestive enzyme that was found 1957. Bromelain supplements are made from pineapple stem.</p>
<p>Shark’s cartilage: </p>
<p>Sometimes Sharks cartilage is used as a source for chondroitin sulfate. </p>
<p>Cmo: </p>
<p>Cmo to treat arthritis, is cetyl myristoleate a good treatment/remedy for rheumatoid/osteoarthritis.<br />
Herbs for arthritis: </p>
<p>Herbs for arthritis pain and inflammation are the following: </p>
<p>Cats claw, Devil's Claw (Harpagophytum procumbens), Willow bark, Yucca, Boswellia Serrata Boswellin, Chamomile, Dandelion root, Quercetin, Black cumin, Ginger, Myrrh, Olive leaf and Turmeric.</p>
<p>Arthritis vitamins:</p>
<p>Vitamins for arthritis also minerals and other nutrients are the following: Vitamin C, D, E, Boron,Copper, Manganese, Selenium, Zinc, Calcium, Magnesium, Bromelain, Beta carotene, Alpha lipoic acid, Precursors to CoQ10, Tocotrienols, L-carnosine, N-acetyl cysteine</p>
<p>Natural remedies for arthritis:</p>
<p>Apple cider vinegar (AVC) is considered to be harmless non-proven remedy for arthritis. The theory behind this is that acid crystals harden the joints and cause stiffness and that AVC prevents this.<br />
Emu oil is used as a remedy for swollen joints and pain in Australia. It’s claimed to have analgesic and anti inflammatory effects.</p>
<p>Cetyl myristoleate is believed to cure arthritis in laboratory tests given to animals.</p>
